W
DOUBLES MEN
MEN
Wing Tak Wong
17 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #35 · 30-34
TOTAL TIME
01:09:11
ROXZONE
06:29
RUNS
38:48
1. SKIERG
03:50
2. SLED PUSH
01:55
3. SLED PULL
02:51
4. BURPEES
02:21
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
02:47
8. WALL BALLS
04:37
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #5 · 50-54
TOTAL TIME
01:24:59
ROXZONE
06:55
RUNS
35:58
1. SKIERG
05:07
2. SLED PUSH
03:16
3. SLED PULL
05:14
4. BURPEES
05:45
5. ROWING
05:30
6. FARMERS
02:05
7. LUNGES
06:02
8. WALL BALLS
09:15
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #27 · 25-29
TOTAL TIME
01:11:31
ROXZONE
08:17
RUNS
36:27
1. SKIERG
04:23
2. SLED PUSH
02:00
3. SLED PULL
03:22
4. BURPEES
03:18
5. ROWING
04:38
6. FARMERS
01:35
7. LUNGES
03:27
8. WALL BALLS
04:10
HYROX Chengdu 2026
OCT 2026
DOUBLES MEN
AG #9 · 16-24
TOTAL TIME
01:16:09
ROXZONE
05:57
RUNS
45:06
1. SKIERG
04:06
2. SLED PUSH
01:46
3. SLED PULL
03:16
4. BURPEES
03:11
5. ROWING
04:27
6. FARMERS
01:28
7. LUNGES
03:00
8. WALL BALLS
04:00
HYROX Chengdu 2026
OCT 2026
OPEN MEN
AG #16 · 16-24
with
Tak Wa David Wong
TOTAL TIME
01:22:51
ROXZONE
06:12
RUNS
37:12
1. SKIERG
04:51
2. SLED PUSH
03:54
3. SLED PULL
04:38
4. BURPEES
07:20
5. ROWING
04:48
6. FARMERS
02:05
7. LUNGES
05:37
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:09:11 | 06:29 | 03:50 | 01:55 | 02:51 | 02:21 | 04:12 | 01:28 | 02:47 | 04:37 | ||
| OPEN MEN | 01:24:59 | 06:55 | 05:07 | 03:16 | 05:14 | 05:45 | 05:30 | 02:05 | 06:02 | 09:15 | ||
| DOUBLES MEN | 01:11:31 | 08:17 | 04:23 | 02:00 | 03:22 | 03:18 | 04:38 | 01:35 | 03:27 | 04:10 | ||
| DOUBLES MEN | 01:16:09 | 05:57 | 04:06 | 01:46 | 03:16 | 03:11 | 04:27 | 01:28 | 03:00 | 04:00 | ||
|
with
Tak Wa David Wong
|
OPEN MEN | 01:22:51 | 06:12 | 04:51 | 03:54 | 04:38 | 07:20 | 04:48 | 02:05 | 05:37 | 06:22 | |
|
with
Tak Wa David Wong
|
OPEN MEN | 01:25:54 | 07:23 | 04:56 | 03:44 | 05:30 | 06:49 | 04:50 | 02:49 | 05:09 | 06:59 | |
|
with
Tak Wa David Wong
|
OPEN MEN | 01:24:51 | 12:28 | 05:09 | 03:30 | 06:14 | 05:03 | 04:56 | 02:18 | 05:18 | 07:21 | |
|
with
Tak Wa David Wong
|
OPEN MEN | 01:24:51 | 12:28 | 05:09 | 03:30 | 06:14 | 05:03 | 04:56 | 02:18 | 05:18 | 07:21 | |
| OPEN MEN | 01:28:41 | --:-- | 04:47 | 03:50 | 06:46 | 05:46 | 05:14 | 02:16 | 06:13 | 09:26 | ||
| OPEN MEN | 01:28:41 | 06:16 | 04:47 | 03:50 | 06:46 | 05:46 | 05:14 | 02:16 | 06:13 | 09:26 | ||
| OPEN MEN | 01:37:56 | 10:31 | 05:11 | 03:49 | 06:02 | 06:24 | 05:17 | 02:37 | 08:34 | 12:42 | ||
| OPEN MEN | 01:37:56 | 10:31 | 05:11 | 03:49 | 06:02 | 06:24 | 05:17 | 02:37 | 08:34 | 12:42 | ||
| RELAY MEN | 01:50:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:33:37 | 06:40 | 05:04 | 04:08 | 08:00 | 08:11 | 05:38 | 03:28 | 06:02 | 07:49 | ||
|
with
Pui Tak Wong
|
OPEN MEN | 01:38:28 | 08:00 | 05:05 | 02:55 | 08:32 | 04:47 | 05:14 | 02:17 | 04:34 | 06:14 | |
| DOUBLES MEN | 02:17:12 | 09:29 | 04:50 | 02:06 | 05:50 | 04:56 | 05:04 | 01:58 | 05:32 | --:-- | ||
| DOUBLES MEN | 01:23:31 | 08:41 | 04:24 | 01:40 | 02:22 | 03:33 | 04:56 | 01:59 | 03:37 | 03:50 |