T
PRO WOMEN
WOMEN
Tamara Dokmaji
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Abu Dhabi 2025
JUL 2025
PRO WOMEN
AG #3 · 30-34
TOTAL TIME
01:18:10
ROXZONE
05:18
RUNS
38:26
1. SKIERG
04:38
2. SLED PUSH
03:41
3. SLED PULL
04:47
4. BURPEES
04:37
5. ROWING
04:34
6. FARMERS
02:20
7. LUNGES
04:46
8. WALL BALLS
05:07
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Alvin Song
TOTAL TIME
01:09:06
ROXZONE
03:49
RUNS
41:05
1. SKIERG
03:55
2. SLED PUSH
02:01
3. SLED PULL
03:24
4. BURPEES
02:12
5. ROWING
04:09
6. FARMERS
01:48
7. LUNGES
03:24
8. WALL BALLS
03:26
HYROX Dubai 2023
MAR 2023
DOUBLES MIXED
with
Alvin Song
TOTAL TIME
01:09:06
ROXZONE
03:49
RUNS
41:05
1. SKIERG
03:55
2. SLED PUSH
02:01
3. SLED PULL
03:24
4. BURPEES
02:12
5. ROWING
04:09
6. FARMERS
01:48
7. LUNGES
03:24
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:18:10 | 05:18 | 04:38 | 03:41 | 04:47 | 04:37 | 04:34 | 02:20 | 04:46 | 05:07 | ||
|
with
Alvin Song
|
DOUBLES MIXED | 01:09:06 | 03:49 | 03:55 | 02:01 | 03:24 | 02:12 | 04:09 | 01:48 | 03:24 | 03:26 | |
|
with
Alvin Song
|
DOUBLES MIXED | 01:09:06 | 03:49 | 03:55 | 02:01 | 03:24 | 02:12 | 04:09 | 01:48 | 03:24 | 03:26 |