T
DOUBLES WOMEN
WOMEN
Tamara Lay
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #106 · 30-34
with
Justin Tomas
TOTAL TIME
01:16:10
ROXZONE
08:26
RUNS
39:10
1. SKIERG
04:05
2. SLED PUSH
02:00
3. SLED PULL
03:57
4. BURPEES
03:37
5. ROWING
04:43
6. FARMERS
01:32
7. LUNGES
04:31
8. WALL BALLS
04:17
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #46 · 30-34
with
Anita Lim
TOTAL TIME
01:11:45
ROXZONE
08:18
RUNS
38:53
1. SKIERG
04:16
2. SLED PUSH
01:36
3. SLED PULL
03:15
4. BURPEES
02:58
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
02:45
8. WALL BALLS
03:33
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #187 · 25-29
TOTAL TIME
01:29:36
ROXZONE
08:37
RUNS
42:40
1. SKIERG
04:41
2. SLED PUSH
02:29
3. SLED PULL
05:54
4. BURPEES
07:09
5. ROWING
05:19
6. FARMERS
02:24
7. LUNGES
05:26
8. WALL BALLS
04:57
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
with
Domyana Mekhaeel
TOTAL TIME
01:18:25
ROXZONE
06:14
RUNS
45:40
1. SKIERG
04:19
2. SLED PUSH
01:43
3. SLED PULL
03:29
4. BURPEES
03:24
5. ROWING
04:48
6. FARMERS
01:52
7. LUNGES
03:05
8. WALL BALLS
03:59
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
AG #124 · U29
with
Domyana Mekhaeel
TOTAL TIME
01:18:25
ROXZONE
06:14
RUNS
45:37
1. SKIERG
04:19
2. SLED PUSH
01:43
3. SLED PULL
03:29
4. BURPEES
03:24
5. ROWING
04:48
6. FARMERS
01:52
7. LUNGES
03:05
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Justin Tomas
|
DOUBLES MIXED | 01:16:10 | 08:26 | 04:05 | 02:00 | 03:57 | 03:37 | 04:43 | 01:32 | 04:31 | 04:17 | |
|
with
Anita Lim
|
DOUBLES WOMEN | 01:11:45 | 08:18 | 04:16 | 01:36 | 03:15 | 02:58 | 04:36 | 01:41 | 02:45 | 03:33 | |
| OPEN WOMEN | 01:29:36 | 08:37 | 04:41 | 02:29 | 05:54 | 07:09 | 05:19 | 02:24 | 05:26 | 04:57 | ||
|
with
Domyana Mekhaeel
|
DOUBLES WOMEN | 01:18:25 | 06:14 | 04:19 | 01:43 | 03:29 | 03:24 | 04:48 | 01:52 | 03:05 | 03:59 | |
|
with
Domyana Mekhaeel
|
DOUBLES WOMEN | 01:18:25 | 06:14 | 04:19 | 01:43 | 03:29 | 03:24 | 04:48 | 01:52 | 03:05 | 03:59 | |
|
with
Justin Tomas
|
DOUBLES MIXED | 01:17:55 | 04:52 | 04:30 | 01:55 | 03:26 | 03:18 | 04:43 | 01:47 | 04:10 | 03:51 | |
| OPEN WOMEN | 01:24:21 | 08:19 | 04:39 | 02:14 | 05:09 | 05:25 | 04:59 | 02:08 | 04:24 | 04:34 | ||
| OPEN WOMEN | 01:26:12 | 06:45 | 04:42 | 02:46 | 05:51 | 06:17 | 04:58 | 02:12 | 04:48 | 03:47 | ||
| RELAY WOMEN | 01:34:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |