T
DOUBLES PRO WOMEN
WOMEN
Tamara Van Den Berg
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO WOMEN
AG #13 · 35-39
with
Nienke De Waal
TOTAL TIME
01:15:00
ROXZONE
06:31
RUNS
39:32
1. SKIERG
04:08
2. SLED PUSH
02:26
3. SLED PULL
03:44
4. BURPEES
03:59
5. ROWING
04:50
6. FARMERS
02:09
7. LUNGES
03:54
8. WALL BALLS
03:55
HYROX Heerenveen 2026
MAY 2026
PRO WOMEN
AG #10 · 35-39
TOTAL TIME
01:21:12
ROXZONE
07:08
RUNS
36:58
1. SKIERG
04:32
2. SLED PUSH
03:22
3. SLED PULL
04:56
4. BURPEES
06:29
5. ROWING
04:56
6. FARMERS
02:27
7. LUNGES
05:08
8. WALL BALLS
05:21
HYROX Paris Gp 2026
APR 2026
DOUBLES WOMEN
AG #13 · 35-39
with
Nienke de Waal
TOTAL TIME
01:08:42
ROXZONE
06:08
RUNS
37:16
1. SKIERG
04:16
2. SLED PUSH
01:41
3. SLED PULL
02:45
4. BURPEES
03:56
5. ROWING
04:41
6. FARMERS
01:46
7. LUNGES
02:51
8. WALL BALLS
03:27
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #10 · 35-39
TOTAL TIME
01:19:39
ROXZONE
05:39
RUNS
37:50
1. SKIERG
04:41
2. SLED PUSH
03:22
3. SLED PULL
04:43
4. BURPEES
05:55
5. ROWING
04:53
6. FARMERS
02:20
7. LUNGES
04:52
8. WALL BALLS
05:28
HYROX Mechelen 2026
MAR 2026
PRO WOMEN
AG #12 · 35-39
TOTAL TIME
01:19:22
ROXZONE
06:52
RUNS
36:10
1. SKIERG
04:35
2. SLED PUSH
03:02
3. SLED PULL
04:53
4. BURPEES
05:48
5. ROWING
05:00
6. FARMERS
02:15
7. LUNGES
04:31
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nienke De Waal
|
DOUBLES PRO WOMEN | 01:15:00 | 06:31 | 04:08 | 02:26 | 03:44 | 03:59 | 04:50 | 02:09 | 03:54 | 03:55 | |
| PRO WOMEN | 01:21:12 | 07:08 | 04:32 | 03:22 | 04:56 | 06:29 | 04:56 | 02:27 | 05:08 | 05:21 | ||
|
with
Nienke de Waal
|
DOUBLES WOMEN | 01:08:42 | 06:08 | 04:16 | 01:41 | 02:45 | 03:56 | 04:41 | 01:46 | 02:51 | 03:27 | |
| PRO WOMEN | 01:19:39 | 05:39 | 04:41 | 03:22 | 04:43 | 05:55 | 04:53 | 02:20 | 04:52 | 05:28 | ||
| PRO WOMEN | 01:19:22 | 06:52 | 04:35 | 03:02 | 04:53 | 05:48 | 05:00 | 02:15 | 04:31 | 06:21 | ||
| RELAY WOMEN | 01:13:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bianca Snijder-Kok
|
DOUBLES PRO WOMEN | 01:14:03 | 05:54 | 04:14 | 02:34 | 04:09 | 04:10 | 04:50 | 02:02 | 03:48 | 03:54 | |
| DOUBLES MIXED | 01:23:47 | 06:35 | 04:35 | 02:28 | 04:44 | 03:27 | 05:23 | 01:39 | 03:29 | 05:42 | ||
|
with
Nienke De Waal
|
DOUBLES WOMEN | 01:09:59 | 04:03 | 04:12 | 01:53 | 03:32 | 03:40 | 04:49 | 01:52 | 02:48 | 03:30 | |
| PRO WOMEN | 01:22:39 | 04:47 | 04:43 | 03:37 | 05:50 | 06:39 | 04:52 | 02:12 | 05:19 | 06:04 | ||
| PRO WOMEN | 01:30:07 | 06:52 | 04:45 | 03:22 | 06:56 | 07:42 | 04:59 | 02:24 | 05:27 | 07:41 | ||
|
with
Nienke De Waal
|
DOUBLES PRO WOMEN | 01:11:25 | 06:28 | 04:07 | 02:01 | 04:10 | 04:04 | 04:41 | 02:07 | 03:35 | 03:43 | |
| RELAY WOMEN | 01:09:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dorothea Wellbrock
|
DOUBLES PRO WOMEN | 01:17:41 | 08:48 | 04:18 | 02:03 | 04:37 | 03:55 | 04:41 | 01:45 | 04:12 | 03:47 | |
| OPEN WOMEN | 01:17:14 | 05:40 | 04:32 | 02:09 | 04:13 | 05:55 | 04:56 | 01:59 | 03:45 | 03:30 | ||
| PRO WOMEN | 01:20:17 | 05:49 | 04:27 | 02:56 | 04:50 | 05:16 | 04:57 | 02:28 | 05:13 | 04:19 | ||
| OPEN WOMEN | 01:15:39 | 05:15 | 04:22 | 02:04 | 04:07 | 05:34 | 04:41 | 01:44 | 03:55 | 04:10 | ||
| OPEN WOMEN | 01:21:44 | 05:17 | 04:49 | 02:17 | 04:26 | 07:05 | 04:52 | 02:05 | 04:13 | 03:22 |