T
RELAY MIXED
MEN
Tamaryn Whitehead
5 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
FEB 2027
RELAY MIXED
AG #3 · U40
TOTAL TIME
00:58:28
ROXZONE
05:15
RUNS
29:33
1. SKIERG
04:16
2. SLED PUSH
02:21
3. SLED PULL
02:28
4. BURPEES
03:07
5. ROWING
04:06
6. FARMERS
01:58
7. LUNGES
02:24
8. WALL BALLS
03:09
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Shannon Whitehead
TOTAL TIME
01:10:50
ROXZONE
05:05
RUNS
35:41
1. SKIERG
04:12
2. SLED PUSH
02:42
3. SLED PULL
04:23
4. BURPEES
03:35
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
03:31
8. WALL BALLS
04:59
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #23 · 30-34
with
Shannon Whitehead
TOTAL TIME
01:10:50
ROXZONE
05:05
RUNS
35:37
1. SKIERG
04:12
2. SLED PUSH
02:42
3. SLED PULL
04:23
4. BURPEES
03:35
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
03:31
8. WALL BALLS
04:59
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
00:58:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #16 · 30-39
with
Nathan Smailes
TOTAL TIME
01:04:36
ROXZONE
04:55
RUNS
35:22
1. SKIERG
04:06
2. SLED PUSH
01:43
3. SLED PULL
03:07
4. BURPEES
02:32
5. ROWING
04:35
6. FARMERS
01:41
7. LUNGES
02:52
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:58:28 | 05:15 | 04:16 | 02:21 | 02:28 | 03:07 | 04:06 | 01:58 | 02:24 | 03:09 | ||
|
with
Shannon Whitehead
|
DOUBLES MIXED | 01:10:50 | 05:05 | 04:12 | 02:42 | 04:23 | 03:35 | 04:58 | 01:51 | 03:31 | 04:59 | |
|
with
Shannon Whitehead
|
DOUBLES MIXED | 01:10:50 | 05:05 | 04:12 | 02:42 | 04:23 | 03:35 | 04:58 | 01:51 | 03:31 | 04:59 | |
| RELAY MIXED | 00:58:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nathan Smailes
|
DOUBLES MIXED | 01:04:36 | 04:55 | 04:06 | 01:43 | 03:07 | 02:32 | 04:35 | 01:41 | 02:52 | 03:48 |