T
DOUBLES PRO WOMEN
WOMEN
Tami Dufty
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #9 · 35-39
with
Rebecca Rosalski
TOTAL TIME
01:06:15
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #64 · 35-39
TOTAL TIME
01:18:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:03:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #125 · 35-39
TOTAL TIME
01:22:46
ROXZONE
11:00
RUNS
33:48
1. SKIERG
05:36
2. SLED PUSH
02:55
3. SLED PULL
04:53
4. BURPEES
05:02
5. ROWING
05:36
6. FARMERS
02:19
7. LUNGES
04:29
8. WALL BALLS
07:13
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #156 · 35-39
with
Ffion Williams
TOTAL TIME
01:20:51
ROXZONE
05:58
RUNS
47:18
1. SKIERG
04:43
2. SLED PUSH
01:55
3. SLED PULL
03:37
4. BURPEES
03:47
5. ROWING
04:40
6. FARMERS
01:47
7. LUNGES
03:10
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Rosalski
|
DOUBLES PRO WOMEN | 01:06:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:18:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:03:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:46 | 11:00 | 05:36 | 02:55 | 04:53 | 05:02 | 05:36 | 02:19 | 04:29 | 07:13 | ||
|
with
Ffion Williams
|
DOUBLES WOMEN | 01:20:51 | 05:58 | 04:43 | 01:55 | 03:37 | 03:47 | 04:40 | 01:47 | 03:10 | 03:59 | |
| OPEN WOMEN | 01:26:01 | 05:05 | 05:11 | 02:35 | 04:46 | 05:13 | 05:27 | 02:00 | 04:57 | 07:12 | ||
| OPEN WOMEN | 01:17:16 | 07:51 | 05:10 | 02:29 | 03:21 | 05:14 | 05:09 | 01:53 | 04:25 | 05:27 | ||
|
with
Ffion Williams
|
DOUBLES WOMEN | 01:25:57 | 07:31 | 04:47 | 01:50 | 04:10 | 03:37 | 05:00 | 01:34 | 03:05 | 04:13 | |
|
with
Ffion Williams
|
DOUBLES WOMEN | 01:25:57 | 07:31 | 04:47 | 01:50 | 04:10 | 03:37 | 05:00 | 01:34 | 03:05 | 04:13 | |
| OPEN WOMEN | 01:20:22 | 05:39 | 05:12 | 02:53 | 04:38 | 05:09 | 05:21 | 02:00 | 04:34 | 04:36 | ||
| OPEN WOMEN | 01:23:51 | 05:13 | 05:00 | 02:34 | 04:42 | 05:26 | 05:20 | 01:49 | 04:42 | 05:01 | ||
|
with
Ffion WILLIAMS
|
DOUBLES WOMEN | 01:29:34 | 06:03 | 04:37 | 01:49 | 03:51 | 03:33 | 04:58 | 01:32 | 02:57 | 04:12 | |
|
with
Ffion Williams
|
DOUBLES WOMEN | 01:29:34 | 06:03 | 04:37 | 01:49 | 03:51 | 03:33 | 04:58 | 01:32 | 02:57 | 04:12 | |
| OPEN WOMEN | 01:23:51 | 05:13 | 05:00 | 02:34 | 04:42 | 05:26 | 05:20 | 01:49 | 04:42 | 05:01 | ||
| OPEN WOMEN | 01:27:48 | 06:35 | 05:08 | 02:33 | 05:22 | 06:16 | 05:22 | 01:59 | 04:55 | 06:02 |