T
PRO MEN
MEN
Tamir Runinkevich
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #31 · 16-24
TOTAL TIME
01:18:27
ROXZONE
07:17
RUNS
39:13
1. SKIERG
04:36
2. SLED PUSH
03:30
3. SLED PULL
04:08
4. BURPEES
04:24
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
03:54
8. WALL BALLS
05:00
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #168 · 25-29
with
Joshua Owens
TOTAL TIME
01:39:37
ROXZONE
09:55
RUNS
05:46
1. SKIERG
04:05
2. SLED PUSH
01:44
3. SLED PULL
02:42
4. BURPEES
01:53
5. ROWING
04:35
6. FARMERS
01:50
7. LUNGES
03:06
8. WALL BALLS
04:09
HYROX New York 2026
MAY 2026
PRO MEN
AG #36 · 16-24
TOTAL TIME
01:32:47
ROXZONE
07:58
RUNS
41:50
1. SKIERG
04:33
2. SLED PUSH
04:49
3. SLED PULL
05:41
4. BURPEES
05:15
5. ROWING
04:39
6. FARMERS
03:23
7. LUNGES
05:45
8. WALL BALLS
08:58
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO MEN
AG #19 · 25-29
with
Paul Vance
TOTAL TIME
01:05:14
ROXZONE
04:53
RUNS
36:06
1. SKIERG
03:45
2. SLED PUSH
02:25
3. SLED PULL
03:40
4. BURPEES
01:51
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
03:03
8. WALL BALLS
03:45
HYROX Anaheim 2025
DEC 2025
DOUBLES PRO MEN
AG #8 · 25-29
with
Paul Vance
TOTAL TIME
01:05:38
ROXZONE
04:26
RUNS
36:08
1. SKIERG
03:58
2. SLED PUSH
02:25
3. SLED PULL
04:16
4. BURPEES
01:50
5. ROWING
04:31
6. FARMERS
01:35
7. LUNGES
02:53
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:27 | 07:17 | 04:36 | 03:30 | 04:08 | 04:24 | 04:42 | 01:52 | 03:54 | 05:00 | ||
|
with
Joshua Owens
|
DOUBLES MEN | 01:39:37 | 09:55 | 04:05 | 01:44 | 02:42 | 01:53 | 04:35 | 01:50 | 03:06 | 04:09 | |
| PRO MEN | 01:32:47 | 07:58 | 04:33 | 04:49 | 05:41 | 05:15 | 04:39 | 03:23 | 05:45 | 08:58 | ||
|
with
Paul Vance
|
DOUBLES PRO MEN | 01:05:14 | 04:53 | 03:45 | 02:25 | 03:40 | 01:51 | 04:13 | 01:38 | 03:03 | 03:45 | |
|
with
Paul Vance
|
DOUBLES PRO MEN | 01:05:38 | 04:26 | 03:58 | 02:25 | 04:16 | 01:50 | 04:31 | 01:35 | 02:53 | 03:40 | |
|
with
Paul Vance
|
DOUBLES MEN | 01:03:49 | 04:00 | 03:43 | 01:33 | 02:31 | 01:35 | 04:06 | 01:21 | 02:10 | 03:35 | |
| RELAY MIXED | 01:07:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:17:40 | 05:37 | 04:37 | 03:27 | 04:30 | 04:56 | 04:32 | 01:55 | 03:36 | 06:14 | ||
|
with
Paul Vance
|
DOUBLES MEN | 01:02:47 | 05:52 | 03:37 | 01:37 | 02:40 | 01:40 | 04:03 | 01:27 | 02:21 | 03:32 | |
| OPEN MEN | 01:30:02 | 07:06 | 04:11 | 03:08 | 05:12 | 06:59 | 04:30 | 01:52 | 05:06 | 05:55 | ||
|
with
Paul Vance
|
DOUBLES MEN | 01:08:27 | 08:01 | 03:49 | 01:51 | 02:40 | 01:36 | 04:17 | 01:21 | 02:30 | 03:26 |