T
PRO MEN
MEN
Tan Trung Dr Luong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2025
MAY 2026
PRO MEN
TOTAL TIME
01:28:44
ROXZONE
--:--
RUNS
39:02
1. SKIERG
04:33
2. SLED PUSH
04:28
3. SLED PULL
07:06
4. BURPEES
04:56
5. ROWING
04:44
6. FARMERS
01:59
7. LUNGES
05:59
8. WALL BALLS
08:30
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #449 · 25-29
TOTAL TIME
01:34:41
ROXZONE
08:26
RUNS
49:40
1. SKIERG
04:14
2. SLED PUSH
03:12
3. SLED PULL
05:29
4. BURPEES
03:45
5. ROWING
05:10
6. FARMERS
02:00
7. LUNGES
05:48
8. WALL BALLS
07:04
HYROX Beijing 2025
MAR 2026
OPEN MEN
TOTAL TIME
01:21:09
ROXZONE
06:27
RUNS
39:22
1. SKIERG
04:38
2. SLED PUSH
02:41
3. SLED PULL
05:16
4. BURPEES
05:30
5. ROWING
04:38
6. FARMERS
01:26
7. LUNGES
04:50
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:28:44 | --:-- | 04:33 | 04:28 | 07:06 | 04:56 | 04:44 | 01:59 | 05:59 | 08:30 | ||
| DOUBLES MIXED | 01:34:41 | 08:26 | 04:14 | 03:12 | 05:29 | 03:45 | 05:10 | 02:00 | 05:48 | 07:04 | ||
| OPEN MEN | 01:21:09 | 06:27 | 04:38 | 02:41 | 05:16 | 05:30 | 04:38 | 01:26 | 04:50 | 06:27 |