← ATHLETES / Tan Trung Dr Luong

PRO MEN MEN

Tan Trung Dr Luong

23 RACES RECORDED

PERSONAL BEST (PB) →

01:17:48

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RACE HISTORY 23 RACES

HYROX Hong Kong 2025 MAY 2026

PRO MEN

TOTAL TIME 01:28:44

ROXZONE --:--

1. SKIERG 04:33

2. SLED PUSH 04:28

3. SLED PULL 07:06

4. BURPEES 04:56

5. ROWING 04:44

6. FARMERS 01:59

7. LUNGES 05:59

8. WALL BALLS 08:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO MEN AG #5 · 45-49

with Tan Trung Luong

TOTAL TIME 01:28:44

ROXZONE 07:27

1. SKIERG 04:33

2. SLED PUSH 04:28

3. SLED PULL 07:06

4. BURPEES 04:56

5. ROWING 04:44

6. FARMERS 01:59

7. LUNGES 05:59

8. WALL BALLS 08:30

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2026

DOUBLES MIXED AG #449 · 25-29

with Caroline Tan Luong Ann & Alix Benmegal

TOTAL TIME 01:34:41

ROXZONE 08:26

1. SKIERG 04:14

2. SLED PUSH 03:12

3. SLED PULL 05:29

4. BURPEES 03:45

5. ROWING 05:10

6. FARMERS 02:00

7. LUNGES 05:48

8. WALL BALLS 07:04

EVENT VIEW → COMPARE

HYROX Bengaluru 2026 APR 2026

PRO MEN AG #4 · 45-49

with Tan Trung Luong

TOTAL TIME 01:32:09

ROXZONE 07:47

1. SKIERG 04:27

2. SLED PUSH 04:29

3. SLED PULL 06:28

4. BURPEES 04:55

5. ROWING 04:53

6. FARMERS 02:02

7. LUNGES 06:36

8. WALL BALLS 09:04

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #5 · 45-49

with Tan Trung Luong

TOTAL TIME 01:19:12

ROXZONE 07:15

1. SKIERG 04:29

2. SLED PUSH 03:05

3. SLED PULL 04:33

4. BURPEES 03:51

5. ROWING 04:59

6. FARMERS 01:31

7. LUNGES 05:01

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #13 · 45-49

with Tan Trung Luong

TOTAL TIME 01:21:12

ROXZONE 06:41

1. SKIERG 04:35

2. SLED PUSH 03:10

3. SLED PULL 04:33

4. BURPEES 04:49

5. ROWING 04:51

6. FARMERS 01:36

7. LUNGES 05:05

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

OPEN MEN

TOTAL TIME 01:21:09

ROXZONE 06:27

1. SKIERG 04:38

2. SLED PUSH 02:41

3. SLED PULL 05:16

4. BURPEES 05:30

5. ROWING 04:38

6. FARMERS 01:26

7. LUNGES 04:50

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

OPEN MEN AG #3 · 45-49

with Tan Trung Luong

TOTAL TIME 01:21:09

ROXZONE 06:27

1. SKIERG 04:38

2. SLED PUSH 02:41

3. SLED PULL 05:16

4. BURPEES 05:30

5. ROWING 04:38

6. FARMERS 01:26

7. LUNGES 04:50

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

OPEN MEN AG #17 · 45-49

with Tan Trung Luong

TOTAL TIME 01:17:48

ROXZONE 09:26

1. SKIERG 04:34

2. SLED PUSH 03:37

3. SLED PULL 04:20

4. BURPEES 04:33

5. ROWING 04:41

6. FARMERS 01:21

7. LUNGES 04:36

8. WALL BALLS 06:13

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

PRO MEN AG #7 · 45-49

with Tan Trung Luong

TOTAL TIME 01:28:20

ROXZONE 08:15

1. SKIERG 04:33

2. SLED PUSH 03:47

3. SLED PULL 05:58

4. BURPEES 04:29

5. ROWING 04:41

6. FARMERS 01:50

7. LUNGES 05:35

8. WALL BALLS 09:42

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

PRO MEN AG #6 · 45-49

with Tan Trung Luong

TOTAL TIME 01:24:53

ROXZONE 06:43

1. SKIERG 04:35

2. SLED PUSH 04:58

3. SLED PULL 06:08

4. BURPEES 04:49

5. ROWING 04:50

6. FARMERS 01:47

7. LUNGES 05:29

8. WALL BALLS 08:20

EVENT VIEW → COMPARE

HYROX Auckland 2026 JAN 2026

PRO MEN AG #16 · 45-49

with Tan Trung Luong

TOTAL TIME 01:35:21

ROXZONE 08:33

1. SKIERG 04:27

2. SLED PUSH 04:30

3. SLED PULL 07:13

4. BURPEES 05:07

5. ROWING 04:42

6. FARMERS 01:50

7. LUNGES 07:01

8. WALL BALLS 09:40

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

PRO MEN AG #18 · 45-49

with Tan Trung Luong

TOTAL TIME 01:23:24

ROXZONE 09:20

1. SKIERG 04:28

2. SLED PUSH 03:49

3. SLED PULL 05:24

4. BURPEES 04:26

5. ROWING 04:39

6. FARMERS 01:28

7. LUNGES 05:14

8. WALL BALLS 08:31

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

OPEN MEN AG #5 · 45-49

with Tan Trung Luong

TOTAL TIME 01:17:57

ROXZONE 07:36

1. SKIERG 04:32

2. SLED PUSH 02:11

3. SLED PULL 04:39

4. BURPEES 04:20

5. ROWING 04:45

6. FARMERS 01:14

7. LUNGES 03:50

8. WALL BALLS 07:10

EVENT VIEW → COMPARE

HYROX Mumbai 2025 MAY 2025

PRO MEN AG #4 · 40-44

with Tan Trung Luong

TOTAL TIME 01:25:39

ROXZONE 07:51

1. SKIERG 04:26

2. SLED PUSH 03:33

3. SLED PULL 06:24

4. BURPEES 03:40

5. ROWING 04:46

6. FARMERS 01:46

7. LUNGES 05:44

8. WALL BALLS 07:16

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

PRO MEN AG #7 · 40-44

with Tan Trung Luong

TOTAL TIME 01:25:55

ROXZONE 06:59

1. SKIERG 04:44

2. SLED PUSH 03:56

3. SLED PULL 06:56

4. BURPEES 04:16

5. ROWING 05:03

6. FARMERS 01:35

7. LUNGES 06:20

8. WALL BALLS 06:56

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

OPEN MEN

with Tan Trung Luong

TOTAL TIME 01:18:58

ROXZONE 06:24

1. SKIERG 04:21

2. SLED PUSH 02:14

3. SLED PULL 04:28

4. BURPEES 04:56

5. ROWING 04:59

6. FARMERS 01:13

7. LUNGES 04:50

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX Karlsruhe 2024 MAR 2024

OPEN MEN

with Tan Trung Luong

TOTAL TIME 01:23:04

ROXZONE 05:56

1. SKIERG 04:30

2. SLED PUSH 03:23

3. SLED PULL 05:10

4. BURPEES 06:02

5. ROWING 04:53

6. FARMERS 01:26

7. LUNGES 05:23

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Karlsruhe 2023 MAR 2023

OPEN MEN

with Tan Trung Luong

TOTAL TIME 01:21:14

ROXZONE 04:40

1. SKIERG 04:36

2. SLED PUSH 02:25

3. SLED PULL 04:23

4. BURPEES 05:45

5. ROWING 04:40

6. FARMERS 01:23

7. LUNGES 04:48

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

OPEN MEN

with Tan Trung Luong

TOTAL TIME 01:26:40

ROXZONE 04:56

1. SKIERG 04:32

2. SLED PUSH 03:21

3. SLED PULL 05:01

4. BURPEES 07:25

5. ROWING 04:53

6. FARMERS 01:31

7. LUNGES 07:23

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

PRO MEN

with Tan Trung Luong

TOTAL TIME 01:38:03

ROXZONE 06:41

1. SKIERG 04:41

2. SLED PUSH 03:33

3. SLED PULL 07:41

4. BURPEES 07:13

5. ROWING 04:55

6. FARMERS 01:55

7. LUNGES 08:08

8. WALL BALLS 11:04

EVENT VIEW → COMPARE

HYROX Stuttgart 2023 MAR 2023

PRO MEN

with Tan Trung Luong

TOTAL TIME 01:39:47

ROXZONE 07:05

1. SKIERG 04:35

2. SLED PUSH 03:34

3. SLED PULL 08:07

4. BURPEES 07:13

5. ROWING 04:51

6. FARMERS 01:43

7. LUNGES 08:05

8. WALL BALLS 09:36

EVENT VIEW → COMPARE

HYROX Frankfurt 2022 MAR 2022

OPEN MEN

with Tan Trung Luong

TOTAL TIME 01:28:58

ROXZONE 06:54

1. SKIERG 04:30

2. SLED PUSH 02:15

3. SLED PULL 05:24

4. BURPEES 07:27

5. ROWING 04:57

6. FARMERS 01:28

7. LUNGES 05:51

8. WALL BALLS 07:59

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2025 MAY 2026	PRO MEN	01:28:44	--:--	04:33	04:28	07:06	04:56	04:44	01:59	05:59	08:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tan Trung Luong	PRO MEN	01:28:44	07:27	04:33	04:28	07:06	04:56	04:44	01:59	05:59	08:30	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2026 with Caroline Tan Luong Ann & Alix Benmegal	DOUBLES MIXED	01:34:41	08:26	04:14	03:12	05:29	03:45	05:10	02:00	05:48	07:04	RACE VIEW → \| COMPARE
HYROX Bengaluru 2026 APR 2026 with Tan Trung Luong	PRO MEN	01:32:09	07:47	04:27	04:29	06:28	04:55	04:53	02:02	06:36	09:04	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Tan Trung Luong	OPEN MEN	01:19:12	07:15	04:29	03:05	04:33	03:51	04:59	01:31	05:01	05:19	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Tan Trung Luong	OPEN MEN	01:21:12	06:41	04:35	03:10	04:33	04:49	04:51	01:36	05:05	07:03	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	OPEN MEN	01:21:09	06:27	04:38	02:41	05:16	05:30	04:38	01:26	04:50	06:27	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Tan Trung Luong	OPEN MEN	01:21:09	06:27	04:38	02:41	05:16	05:30	04:38	01:26	04:50	06:27	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Tan Trung Luong	OPEN MEN	01:17:48	09:26	04:34	03:37	04:20	04:33	04:41	01:21	04:36	06:13	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Tan Trung Luong	PRO MEN	01:28:20	08:15	04:33	03:47	05:58	04:29	04:41	01:50	05:35	09:42	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Tan Trung Luong	PRO MEN	01:24:53	06:43	04:35	04:58	06:08	04:49	04:50	01:47	05:29	08:20	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Tan Trung Luong	PRO MEN	01:35:21	08:33	04:27	04:30	07:13	05:07	04:42	01:50	07:01	09:40	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Tan Trung Luong	PRO MEN	01:23:24	09:20	04:28	03:49	05:24	04:26	04:39	01:28	05:14	08:31	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Tan Trung Luong	OPEN MEN	01:17:57	07:36	04:32	02:11	04:39	04:20	04:45	01:14	03:50	07:10	RACE VIEW → \| COMPARE
HYROX Mumbai 2025 MAY 2025 with Tan Trung Luong	PRO MEN	01:25:39	07:51	04:26	03:33	06:24	03:40	04:46	01:46	05:44	07:16	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Tan Trung Luong	PRO MEN	01:25:55	06:59	04:44	03:56	06:56	04:16	05:03	01:35	06:20	06:56	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Tan Trung Luong	OPEN MEN	01:18:58	06:24	04:21	02:14	04:28	04:56	04:59	01:13	04:50	05:13	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MAR 2024 with Tan Trung Luong	OPEN MEN	01:23:04	05:56	04:30	03:23	05:10	06:02	04:53	01:26	05:23	06:15	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2023 MAR 2023 with Tan Trung Luong	OPEN MEN	01:21:14	04:40	04:36	02:25	04:23	05:45	04:40	01:23	04:48	05:11	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Tan Trung Luong	OPEN MEN	01:26:40	04:56	04:32	03:21	05:01	07:25	04:53	01:31	07:23	06:19	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Tan Trung Luong	PRO MEN	01:38:03	06:41	04:41	03:33	07:41	07:13	04:55	01:55	08:08	11:04	RACE VIEW → \| COMPARE
HYROX Stuttgart 2023 MAR 2023 with Tan Trung Luong	PRO MEN	01:39:47	07:05	04:35	03:34	08:07	07:13	04:51	01:43	08:05	09:36	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MAR 2022 with Tan Trung Luong	OPEN MEN	01:28:58	06:54	04:30	02:15	05:24	07:27	04:57	01:28	05:51	07:59	RACE VIEW → \| COMPARE

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