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Tan Truong
3 RACES RECORDED
PERSONAL BEST (PB)
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01:25:59
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #10 · 45-49
TOTAL TIME
01:25:59
ROXZONE
04:26
RUNS
47:14
1. SKIERG
04:38
2. SLED PUSH
03:11
3. SLED PULL
03:37
4. BURPEES
05:33
5. ROWING
04:48
6. FARMERS
01:58
7. LUNGES
04:39
8. WALL BALLS
06:02
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #6 · 50-59
with
Angela Truong
TOTAL TIME
01:36:01
ROXZONE
08:37
RUNS
55:24
1. SKIERG
04:47
2. SLED PUSH
02:03
3. SLED PULL
04:30
4. BURPEES
03:56
5. ROWING
04:46
6. FARMERS
02:05
7. LUNGES
05:21
8. WALL BALLS
04:38
HYROX Sydney 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:58:54
ROXZONE
07:42
RUNS
14:22
1. SKIERG
04:24
2. SLED PUSH
02:06
3. SLED PULL
05:38
4. BURPEES
05:22
5. ROWING
04:54
6. FARMERS
02:30
7. LUNGES
05:41
8. WALL BALLS
06:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:59 | 04:26 | 04:38 | 03:11 | 03:37 | 05:33 | 04:48 | 01:58 | 04:39 | 06:02 | ||
|
with
Angela Truong
|
DOUBLES MIXED | 01:36:01 | 08:37 | 04:47 | 02:03 | 04:30 | 03:56 | 04:46 | 02:05 | 05:21 | 04:38 | |
| OPEN MEN | 01:58:54 | 07:42 | 04:24 | 02:06 | 05:38 | 05:22 | 04:54 | 02:30 | 05:41 | 06:23 |