T
PRO WOMEN
WOMEN
Tanya Valente
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #4 · 40-44
TOTAL TIME
01:21:10
ROXZONE
06:21
RUNS
41:04
1. SKIERG
05:03
2. SLED PUSH
02:32
3. SLED PULL
04:09
4. BURPEES
05:09
5. ROWING
05:27
6. FARMERS
01:52
7. LUNGES
04:02
8. WALL BALLS
05:38
HYROX Tenerife 2026
OCT 2026
PRO WOMEN
AG #8 · 40-44
TOTAL TIME
01:38:10
ROXZONE
07:21
RUNS
43:50
1. SKIERG
04:59
2. SLED PUSH
05:45
3. SLED PULL
06:57
4. BURPEES
05:51
5. ROWING
05:41
6. FARMERS
03:07
7. LUNGES
05:16
8. WALL BALLS
09:31
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #137 · 40-44
with
Matt Valente
TOTAL TIME
01:19:02
ROXZONE
--:--
RUNS
36:19
1. SKIERG
04:20
2. SLED PUSH
02:14
3. SLED PULL
03:21
4. BURPEES
03:59
5. ROWING
04:50
6. FARMERS
01:50
7. LUNGES
03:58
8. WALL BALLS
04:27
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #13 · 35-39
with
Alana Smith
TOTAL TIME
01:10:56
ROXZONE
03:13
RUNS
39:55
1. SKIERG
04:27
2. SLED PUSH
02:28
3. SLED PULL
03:44
4. BURPEES
03:03
5. ROWING
04:44
6. FARMERS
02:15
7. LUNGES
03:15
8. WALL BALLS
03:52
HYROX Malaga 2026
APR 2026
OPEN WOMEN
AG #42 · 40-44
TOTAL TIME
01:24:42
ROXZONE
06:39
RUNS
41:33
1. SKIERG
04:57
2. SLED PUSH
02:28
3. SLED PULL
05:14
4. BURPEES
05:49
5. ROWING
05:23
6. FARMERS
02:04
7. LUNGES
04:04
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:10 | 06:21 | 05:03 | 02:32 | 04:09 | 05:09 | 05:27 | 01:52 | 04:02 | 05:38 | ||
| PRO WOMEN | 01:38:10 | 07:21 | 04:59 | 05:45 | 06:57 | 05:51 | 05:41 | 03:07 | 05:16 | 09:31 | ||
|
with
Matt Valente
|
DOUBLES MIXED | 01:19:02 | --:-- | 04:20 | 02:14 | 03:21 | 03:59 | 04:50 | 01:50 | 03:58 | 04:27 | |
|
with
Alana Smith
|
DOUBLES PRO WOMEN | 01:10:56 | 03:13 | 04:27 | 02:28 | 03:44 | 03:03 | 04:44 | 02:15 | 03:15 | 03:52 | |
| OPEN WOMEN | 01:24:42 | 06:39 | 04:57 | 02:28 | 05:14 | 05:49 | 05:23 | 02:04 | 04:04 | 06:35 | ||
|
with
Matthew Valente
|
DOUBLES MIXED | 01:20:28 | 11:02 | 04:40 | 02:01 | 03:27 | 03:37 | 04:50 | 01:36 | --:-- | 04:40 | |
| OPEN WOMEN | 01:22:33 | 05:47 | 04:52 | 02:40 | 04:24 | 05:38 | 05:08 | 02:08 | 04:12 | 05:08 | ||
|
with
Matt Valente
|
DOUBLES MIXED | 01:16:11 | 06:59 | 04:17 | 01:54 | 03:45 | 03:13 | 04:42 | 01:32 | 03:37 | 04:18 | |
| OPEN WOMEN | 01:27:00 | 07:02 | 05:00 | 02:36 | 05:11 | 06:43 | 05:20 | 02:06 | 04:52 | 05:29 | ||
|
with
Matthew Valente
|
DOUBLES MIXED | 01:20:25 | 05:55 | 04:20 | 01:34 | 03:25 | 03:53 | 04:54 | 01:29 | 03:55 | 04:33 | |
| RELAY MIXED | 01:20:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matthew Valente
|
DOUBLES MIXED | 01:24:21 | 08:39 | 04:26 | 01:53 | 03:57 | 03:42 | 04:56 | 01:35 | 03:33 | 04:47 | |
|
with
Matthew Valente
|
DOUBLES MIXED | 01:35:03 | 08:28 | 04:33 | 01:55 | 04:26 | 05:05 | 04:57 | 02:05 | 04:04 | 06:38 |