T
DOUBLES PRO WOMEN
WOMEN
Tara Kafke
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #18 · 30-34
with
Emily Haynes
TOTAL TIME
01:07:19
ROXZONE
10:11
RUNS
31:25
1. SKIERG
04:35
2. SLED PUSH
01:48
3. SLED PULL
03:36
4. BURPEES
02:41
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
03:21
8. WALL BALLS
03:37
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Emily Haynes
TOTAL TIME
01:05:13
ROXZONE
04:07
RUNS
37:20
1. SKIERG
04:06
2. SLED PUSH
01:45
3. SLED PULL
02:52
4. BURPEES
02:24
5. ROWING
04:13
6. FARMERS
01:36
7. LUNGES
02:59
8. WALL BALLS
03:58
HYROX London 2025
MAY 2025
DOUBLES PRO WOMEN
AG #14 · 30-39
with
Emily Haynes
TOTAL TIME
01:05:13
ROXZONE
04:07
RUNS
37:17
1. SKIERG
04:06
2. SLED PUSH
01:45
3. SLED PULL
02:52
4. BURPEES
02:24
5. ROWING
04:13
6. FARMERS
01:36
7. LUNGES
02:59
8. WALL BALLS
03:58
HYROX Birmingham 2024
OCT 2024
DOUBLES PRO WOMEN
AG #9 · 30-39
with
Emily Haynes
TOTAL TIME
01:09:39
ROXZONE
05:52
RUNS
40:18
1. SKIERG
04:07
2. SLED PUSH
01:46
3. SLED PULL
03:11
4. BURPEES
02:17
5. ROWING
04:11
6. FARMERS
01:40
7. LUNGES
02:59
8. WALL BALLS
03:24
DOUBLES MIXED
with
Russ Doman
TOTAL TIME
01:11:40
ROXZONE
04:13
RUNS
42:43
1. SKIERG
04:13
2. SLED PUSH
01:35
3. SLED PULL
03:22
4. BURPEES
02:29
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:23
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Haynes
|
DOUBLES PRO WOMEN | 01:07:19 | 10:11 | 04:35 | 01:48 | 03:36 | 02:41 | 04:25 | 01:45 | 03:21 | 03:37 | |
|
with
Emily Haynes
|
DOUBLES WOMEN | 01:05:13 | 04:07 | 04:06 | 01:45 | 02:52 | 02:24 | 04:13 | 01:36 | 02:59 | 03:58 | |
|
with
Emily Haynes
|
DOUBLES PRO WOMEN | 01:05:13 | 04:07 | 04:06 | 01:45 | 02:52 | 02:24 | 04:13 | 01:36 | 02:59 | 03:58 | |
|
with
Emily Haynes
|
DOUBLES PRO WOMEN | 01:09:39 | 05:52 | 04:07 | 01:46 | 03:11 | 02:17 | 04:11 | 01:40 | 02:59 | 03:24 | |
|
with
Russ Doman
|
DOUBLES MIXED | 01:11:40 | 04:13 | 04:13 | 01:35 | 03:22 | 02:29 | 04:20 | 01:38 | 03:23 | 03:52 | |
|
with
Russ Doman
|
DOUBLES MIXED | 01:10:10 | 04:28 | 04:07 | 02:39 | 03:07 | 02:27 | 04:25 | 01:41 | 03:39 | 03:50 | |
|
with
Russ Doman
|
DOUBLES MIXED | 01:13:14 | 06:37 | 04:10 | 02:34 | 03:20 | 02:43 | 04:28 | 01:51 | 03:28 | 04:26 | |
|
with
Russ Doman
|
DOUBLES MIXED | 01:18:30 | 05:39 | 04:08 | 03:20 | 04:42 | 02:55 | 04:26 | 01:43 | 03:31 | 04:12 | |
|
with
Russ Doman
|
DOUBLES MIXED | 01:20:24 | 05:47 | 04:17 | 02:07 | 03:09 | 02:07 | 04:35 | 01:40 | 03:41 | 03:42 | |
|
with
Russ Doman
|
DOUBLES MIXED | 01:13:14 | 06:37 | 04:10 | 02:34 | 03:20 | 02:43 | 04:28 | 01:51 | 03:28 | 04:26 | |
|
with
Sarah Burningham
|
DOUBLES WOMEN | 01:21:01 | 07:40 | 04:32 | 01:32 | 03:04 | 02:15 | 04:22 | 01:39 | 02:33 | 02:56 | |
| PRO WOMEN | 01:30:55 | 06:28 | 04:34 | 05:09 | 06:29 | 04:34 | 05:01 | 03:27 | 05:23 | 07:21 | ||
|
with
Russ Doman
|
DOUBLES MIXED | 01:19:53 | 06:00 | 04:10 | 02:00 | 03:54 | 02:35 | 04:16 | 01:43 | 04:09 | 04:38 |