T
OPEN MEN
MEN
Tariq Ghafoori
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Miami 2026
APR 2026
OPEN MEN
AG #19 · 30-34
TOTAL TIME
01:06:25
ROXZONE
04:40
RUNS
34:30
1. SKIERG
04:16
2. SLED PUSH
02:54
3. SLED PULL
04:09
4. BURPEES
03:03
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:00
8. WALL BALLS
03:59
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #25 · 30-34
with
Allyson Fagundo
TOTAL TIME
01:06:46
ROXZONE
04:57
RUNS
34:23
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
04:01
4. BURPEES
02:46
5. ROWING
04:34
6. FARMERS
01:52
7. LUNGES
04:03
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:25 | 04:40 | 04:16 | 02:54 | 04:09 | 03:03 | 04:23 | 01:35 | 03:00 | 03:59 | ||
|
with
Allyson Fagundo
|
DOUBLES MIXED | 01:06:46 | 04:57 | 04:06 | 02:16 | 04:01 | 02:46 | 04:34 | 01:52 | 04:03 | 03:54 |