T
PRO WOMEN
WOMEN
Tasham Ramsey
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #28 · 25-29
with
Yuet Yi Claudia Sham
TOTAL TIME
01:21:50
ROXZONE
09:29
RUNS
43:06
1. SKIERG
05:26
2. SLED PUSH
01:52
3. SLED PULL
04:36
4. BURPEES
03:02
5. ROWING
05:33
6. FARMERS
01:30
7. LUNGES
03:27
8. WALL BALLS
03:56
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:22:34
ROXZONE
07:58
RUNS
37:56
1. SKIERG
05:27
2. SLED PUSH
03:11
3. SLED PULL
04:55
4. BURPEES
05:32
5. ROWING
05:48
6. FARMERS
01:47
7. LUNGES
03:38
8. WALL BALLS
06:30
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
AG #17 · 25-29
TOTAL TIME
01:22:34
ROXZONE
07:58
RUNS
37:53
1. SKIERG
05:27
2. SLED PUSH
03:11
3. SLED PULL
04:55
4. BURPEES
05:32
5. ROWING
05:48
6. FARMERS
01:47
7. LUNGES
03:38
8. WALL BALLS
06:30
HYROX Hong Kong 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:47:15
ROXZONE
12:06
RUNS
39:23
1. SKIERG
05:49
2. SLED PUSH
05:27
3. SLED PULL
06:57
4. BURPEES
07:08
5. ROWING
06:10
6. FARMERS
04:05
7. LUNGES
06:48
8. WALL BALLS
13:28
HYROX Hong Kong 2026
MAY 2026
PRO WOMEN
AG #16 · 25-29
TOTAL TIME
01:47:15
ROXZONE
12:06
RUNS
39:20
1. SKIERG
05:49
2. SLED PUSH
05:27
3. SLED PULL
06:57
4. BURPEES
07:08
5. ROWING
06:10
6. FARMERS
04:05
7. LUNGES
06:48
8. WALL BALLS
13:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yuet Yi Claudia Sham
|
DOUBLES WOMEN | 01:21:50 | 09:29 | 05:26 | 01:52 | 04:36 | 03:02 | 05:33 | 01:30 | 03:27 | 03:56 | |
| OPEN WOMEN | 01:22:34 | 07:58 | 05:27 | 03:11 | 04:55 | 05:32 | 05:48 | 01:47 | 03:38 | 06:30 | ||
| OPEN WOMEN | 01:22:34 | 07:58 | 05:27 | 03:11 | 04:55 | 05:32 | 05:48 | 01:47 | 03:38 | 06:30 | ||
| PRO WOMEN | 01:47:15 | 12:06 | 05:49 | 05:27 | 06:57 | 07:08 | 06:10 | 04:05 | 06:48 | 13:28 | ||
| PRO WOMEN | 01:47:15 | 12:06 | 05:49 | 05:27 | 06:57 | 07:08 | 06:10 | 04:05 | 06:48 | 13:28 | ||
| OPEN WOMEN | 01:25:54 | 07:06 | 05:26 | 03:35 | 04:59 | 04:44 | 05:36 | 02:17 | 04:16 | 06:52 | ||
| OPEN WOMEN | 01:25:54 | 07:06 | 05:26 | 03:35 | 04:59 | 04:44 | 05:36 | 02:17 | 04:16 | 06:52 | ||
| OPEN WOMEN | 01:20:03 | --:-- | 05:39 | 03:09 | 06:39 | 05:23 | --:-- | 01:57 | 04:40 | 04:26 | ||
| OPEN WOMEN | 01:55:58 | 07:01 | 05:40 | 03:49 | 07:18 | 08:13 | 06:12 | 03:51 | 06:54 | 12:14 | ||
| OPEN WOMEN | 01:47:18 | --:-- | 05:39 | 07:17 | 08:34 | 06:52 | 05:58 | 03:23 | 05:32 | 06:44 |