T
PRO MEN
MEN
Tate Cowley
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:50
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #11 · 30-34
with
Kendra Cowley
TOTAL TIME
01:04:53
ROXZONE
06:10
RUNS
33:51
1. SKIERG
04:07
2. SLED PUSH
02:15
3. SLED PULL
03:26
4. BURPEES
02:14
5. ROWING
04:30
6. FARMERS
01:40
7. LUNGES
02:58
8. WALL BALLS
03:50
HYROX Anaheim 2025
DEC 2025
PRO MEN
AG #18 · 30-34
TOTAL TIME
01:12:13
ROXZONE
04:13
RUNS
33:20
1. SKIERG
04:34
2. SLED PUSH
04:28
3. SLED PULL
05:52
4. BURPEES
03:41
5. ROWING
04:44
6. FARMERS
01:52
7. LUNGES
04:12
8. WALL BALLS
05:20
HYROX Chicago 2025
JUN 2025
PRO MEN
AG #86 · 30-34
TOTAL TIME
01:08:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Atlanta 2025
APR 2025
DOUBLES MIXED
AG #7 · 30-39
with
Kendra Cowley
TOTAL TIME
01:00:26
ROXZONE
05:38
RUNS
31:05
1. SKIERG
03:53
2. SLED PUSH
01:51
3. SLED PULL
03:22
4. BURPEES
02:24
5. ROWING
04:21
6. FARMERS
01:30
7. LUNGES
02:44
8. WALL BALLS
03:38
HYROX Las Vegas 2025
FEB 2025
DOUBLES MIXED
AG #5 · 30-39
with
Kendra Cowley
TOTAL TIME
00:58:56
ROXZONE
04:18
RUNS
32:30
1. SKIERG
03:55
2. SLED PUSH
01:48
3. SLED PULL
02:57
4. BURPEES
01:57
5. ROWING
04:15
6. FARMERS
01:26
7. LUNGES
02:23
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kendra Cowley
|
DOUBLES MIXED | 01:04:53 | 06:10 | 04:07 | 02:15 | 03:26 | 02:14 | 04:30 | 01:40 | 02:58 | 03:50 | |
| PRO MEN | 01:12:13 | 04:13 | 04:34 | 04:28 | 05:52 | 03:41 | 04:44 | 01:52 | 04:12 | 05:20 | ||
| PRO MEN | 01:08:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kendra Cowley
|
DOUBLES MIXED | 01:00:26 | 05:38 | 03:53 | 01:51 | 03:22 | 02:24 | 04:21 | 01:30 | 02:44 | 03:38 | |
|
with
Kendra Cowley
|
DOUBLES MIXED | 00:58:56 | 04:18 | 03:55 | 01:48 | 02:57 | 01:57 | 04:15 | 01:26 | 02:23 | 03:31 | |
| PRO MEN | 01:06:50 | 05:01 | 04:14 | 03:32 | 05:28 | 03:04 | 04:28 | 01:34 | 04:06 | 04:47 | ||
| PRO MEN | 01:12:01 | 05:18 | 04:13 | 03:25 | 07:31 | 03:46 | 04:24 | 01:41 | 04:21 | 05:56 | ||
|
with
Kendra Cowley
|
DOUBLES MIXED | 01:02:05 | 04:43 | 03:51 | 01:53 | 03:27 | 01:29 | 04:07 | 01:30 | 02:33 | 03:21 | |
|
with
Kendra Cowley
|
DOUBLES MIXED | 01:03:58 | 03:13 | 04:04 | 02:02 | 03:56 | 01:56 | 04:25 | 01:44 | 02:50 | 03:35 |