T
DOUBLES MIXED
MEN
Tawanda Ziko
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:33:56
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #187 · 30-34
with
Sharon Ziko
TOTAL TIME
01:33:56
ROXZONE
10:16
RUNS
47:19
1. SKIERG
04:14
2. SLED PUSH
02:02
3. SLED PULL
04:14
4. BURPEES
04:32
5. ROWING
05:24
6. FARMERS
02:45
7. LUNGES
05:53
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sharon Ziko
|
DOUBLES MIXED | 01:33:56 | 10:16 | 04:14 | 02:02 | 04:14 | 04:32 | 05:24 | 02:45 | 05:53 | 07:27 |