T
DOUBLES MEN
MEN
Tawfic Chaker
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #36 · 35-39
with
Mowafk Chaker
TOTAL TIME
01:12:47
ROXZONE
05:50
RUNS
41:12
1. SKIERG
03:54
2. SLED PUSH
02:25
3. SLED PULL
03:09
4. BURPEES
03:02
5. ROWING
04:00
6. FARMERS
01:52
7. LUNGES
03:34
8. WALL BALLS
03:56
HYROX Istanbul 2026
FEB 2026
DOUBLES MIXED
AG #14 · 40-44
with
Yasmine Elhamouly
TOTAL TIME
01:14:16
ROXZONE
08:17
RUNS
38:48
1. SKIERG
04:04
2. SLED PUSH
01:56
3. SLED PULL
03:29
4. BURPEES
02:51
5. ROWING
04:23
6. FARMERS
01:56
7. LUNGES
04:37
8. WALL BALLS
03:58
HYROX Mumbai 2025
SEP 2025
DOUBLES MIXED
AG #5 · 40-44
with
Yasmine Elhamouly
TOTAL TIME
01:13:09
ROXZONE
05:44
RUNS
43:14
1. SKIERG
03:51
2. SLED PUSH
02:02
3. SLED PULL
04:15
4. BURPEES
01:58
5. ROWING
03:56
6. FARMERS
01:28
7. LUNGES
03:05
8. WALL BALLS
03:39
HYROX Abu Dhabi 2025
JUL 2025
OPEN MEN
AG #25 · 40-44
TOTAL TIME
01:23:02
ROXZONE
08:10
RUNS
40:27
1. SKIERG
04:07
2. SLED PUSH
02:44
3. SLED PULL
04:18
4. BURPEES
04:44
5. ROWING
04:22
6. FARMERS
02:07
7. LUNGES
05:17
8. WALL BALLS
06:51
HYROX Sharjah 2025
APR 2025
DOUBLES MIXED
AG #26 · 40-49
with
Enas Fares
TOTAL TIME
01:26:19
ROXZONE
06:07
RUNS
50:05
1. SKIERG
04:05
2. SLED PUSH
01:52
3. SLED PULL
01:47
4. BURPEES
04:56
5. ROWING
05:05
6. FARMERS
02:00
7. LUNGES
05:39
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mowafk Chaker
|
DOUBLES MEN | 01:12:47 | 05:50 | 03:54 | 02:25 | 03:09 | 03:02 | 04:00 | 01:52 | 03:34 | 03:56 | |
|
with
Yasmine Elhamouly
|
DOUBLES MIXED | 01:14:16 | 08:17 | 04:04 | 01:56 | 03:29 | 02:51 | 04:23 | 01:56 | 04:37 | 03:58 | |
|
with
Yasmine Elhamouly
|
DOUBLES MIXED | 01:13:09 | 05:44 | 03:51 | 02:02 | 04:15 | 01:58 | 03:56 | 01:28 | 03:05 | 03:39 | |
| OPEN MEN | 01:23:02 | 08:10 | 04:07 | 02:44 | 04:18 | 04:44 | 04:22 | 02:07 | 05:17 | 06:51 | ||
|
with
Enas Fares
|
DOUBLES MIXED | 01:26:19 | 06:07 | 04:05 | 01:52 | 01:47 | 04:56 | 05:05 | 02:00 | 05:39 | 04:47 | |
|
with
Ibrahim Al Shamsi
|
DOUBLES MEN | 01:07:43 | 04:03 | 03:35 | 01:21 | 02:08 | 02:34 | 03:51 | 01:39 | 02:34 | 03:26 | |
|
with
Robyn Fawcett
|
DOUBLES MIXED | 01:13:37 | 05:28 | 03:48 | 01:59 | 02:37 | 02:19 | 04:08 | 01:46 | 02:52 | 03:40 | |
|
with
Yasmine Elhamouly
|
DOUBLES MIXED | 01:14:08 | 06:06 | 03:47 | 01:29 | 02:46 | 02:20 | 04:03 | 01:49 | 03:41 | 03:54 | |
|
with
Ibrahim Al Shamsi
|
DOUBLES MEN | 01:07:43 | 04:03 | 03:35 | 01:21 | 02:08 | 02:34 | 03:51 | 01:39 | 02:34 | 03:26 |