T
DOUBLES PRO MEN
MEN
Tayden Thomas
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:08
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #12 · 30-34
with
Johard Engelbrecht
TOTAL TIME
01:12:08
ROXZONE
04:02
RUNS
40:53
1. SKIERG
03:50
2. SLED PUSH
02:01
3. SLED PULL
04:04
4. BURPEES
03:21
5. ROWING
04:26
6. FARMERS
01:49
7. LUNGES
03:47
8. WALL BALLS
04:05
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #29 · 25-29
with
Christina Avgoustis
TOTAL TIME
01:16:16
ROXZONE
04:39
RUNS
46:32
1. SKIERG
04:11
2. SLED PUSH
01:38
3. SLED PULL
03:33
4. BURPEES
02:51
5. ROWING
04:22
6. FARMERS
01:54
7. LUNGES
02:57
8. WALL BALLS
03:48
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Johard Engelbrecht
TOTAL TIME
01:16:56
ROXZONE
05:53
RUNS
43:36
1. SKIERG
03:47
2. SLED PUSH
02:04
3. SLED PULL
04:53
4. BURPEES
03:18
5. ROWING
04:23
6. FARMERS
01:44
7. LUNGES
03:30
8. WALL BALLS
03:55
HYROX Cape Town 2025
APR 2026
DOUBLES PRO MEN
AG #10 · 30-34
with
Johard Engelbrecht
TOTAL TIME
01:16:56
ROXZONE
05:53
RUNS
43:33
1. SKIERG
03:47
2. SLED PUSH
02:04
3. SLED PULL
04:53
4. BURPEES
03:18
5. ROWING
04:23
6. FARMERS
01:44
7. LUNGES
03:30
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johard Engelbrecht
|
DOUBLES PRO MEN | 01:12:08 | 04:02 | 03:50 | 02:01 | 04:04 | 03:21 | 04:26 | 01:49 | 03:47 | 04:05 | |
|
with
Christina Avgoustis
|
DOUBLES MIXED | 01:16:16 | 04:39 | 04:11 | 01:38 | 03:33 | 02:51 | 04:22 | 01:54 | 02:57 | 03:48 | |
|
with
Johard Engelbrecht
|
DOUBLES MEN | 01:16:56 | 05:53 | 03:47 | 02:04 | 04:53 | 03:18 | 04:23 | 01:44 | 03:30 | 03:55 | |
|
with
Johard Engelbrecht
|
DOUBLES PRO MEN | 01:16:56 | 05:53 | 03:47 | 02:04 | 04:53 | 03:18 | 04:23 | 01:44 | 03:30 | 03:55 |