L
DOUBLES MIXED
MEN
Lynette Jones
55 RACES RECORDED
PERSONAL BEST (PB)
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01:10:00
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 55 RACES
HYROX Chiba 2026
OCT 2026
DOUBLES MIXED
AG #3 · 25-29
TOTAL TIME
01:02:03
ROXZONE
04:10
RUNS
32:37
1. SKIERG
04:14
2. SLED PUSH
01:51
3. SLED PULL
03:32
4. BURPEES
02:44
5. ROWING
04:36
6. FARMERS
01:34
7. LUNGES
03:05
8. WALL BALLS
03:48
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #118 · 35-39
TOTAL TIME
01:20:47
ROXZONE
07:05
RUNS
43:10
1. SKIERG
04:26
2. SLED PUSH
02:33
3. SLED PULL
04:32
4. BURPEES
03:41
5. ROWING
04:41
6. FARMERS
01:51
7. LUNGES
04:03
8. WALL BALLS
04:52
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #142 · 30-34
TOTAL TIME
01:23:27
ROXZONE
09:03
RUNS
45:41
1. SKIERG
04:05
2. SLED PUSH
01:35
3. SLED PULL
02:37
4. BURPEES
03:28
5. ROWING
04:34
6. FARMERS
01:31
7. LUNGES
05:31
8. WALL BALLS
05:31
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 50-54
TOTAL TIME
01:23:44
ROXZONE
07:52
RUNS
45:19
1. SKIERG
04:52
2. SLED PUSH
01:35
3. SLED PULL
04:38
4. BURPEES
04:07
5. ROWING
05:26
6. FARMERS
01:58
7. LUNGES
03:30
8. WALL BALLS
04:36
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #36 · 45-49
TOTAL TIME
01:29:38
ROXZONE
09:00
RUNS
44:58
1. SKIERG
04:48
2. SLED PUSH
03:13
3. SLED PULL
05:56
4. BURPEES
04:09
5. ROWING
05:12
6. FARMERS
02:06
7. LUNGES
04:44
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:02:03 | 04:10 | 04:14 | 01:51 | 03:32 | 02:44 | 04:36 | 01:34 | 03:05 | 03:48 | ||
| DOUBLES MIXED | 01:20:47 | 07:05 | 04:26 | 02:33 | 04:32 | 03:41 | 04:41 | 01:51 | 04:03 | 04:52 | ||
| DOUBLES MIXED | 01:23:27 | 09:03 | 04:05 | 01:35 | 02:37 | 03:28 | 04:34 | 01:31 | 05:31 | 05:31 | ||
| DOUBLES WOMEN | 01:23:44 | 07:52 | 04:52 | 01:35 | 04:38 | 04:07 | 05:26 | 01:58 | 03:30 | 04:36 | ||
| DOUBLES MIXED | 01:29:38 | 09:00 | 04:48 | 03:13 | 05:56 | 04:09 | 05:12 | 02:06 | 04:44 | 05:39 | ||
| RELAY WOMEN | 01:38:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:44:35 | 07:30 | 05:11 | 03:06 | 05:43 | 09:08 | 05:54 | 01:54 | 05:44 | 08:27 | ||
| DOUBLES WOMEN | 01:44:40 | 08:48 | 05:09 | 02:08 | 04:07 | 05:06 | 05:28 | 02:19 | 04:35 | 07:01 | ||
|
with
Charlotte Jones
|
OPEN WOMEN | 01:10:00 | 05:09 | 05:00 | 02:15 | 04:27 | 04:06 | 04:58 | 01:43 | 03:53 | 04:08 | |
| RELAY WOMEN | 01:39:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:58:22 | 06:57 | 05:03 | 01:42 | 03:41 | 07:55 | 05:37 | 02:32 | 05:11 | 04:54 | ||
| DOUBLES MIXED | 01:32:53 | 08:39 | 04:10 | 02:13 | 03:13 | 03:35 | 04:34 | 03:36 | 05:07 | 06:16 | ||
|
with
Antonette Jones
|
OPEN WOMEN | 02:54:40 | 16:46 | 05:57 | 04:17 | 10:20 | 18:11 | 06:31 | 04:06 | 11:54 | 14:16 | |
|
with
Charlotte Jones
|
OPEN WOMEN | 01:21:02 | 06:06 | 04:45 | 03:19 | 04:34 | 04:40 | 05:20 | 02:34 | 04:09 | 06:04 | |
| DOUBLES WOMEN | 01:21:25 | 05:34 | 04:21 | 01:28 | 03:11 | 05:24 | 05:07 | 01:46 | 03:32 | 04:31 | ||
| DOUBLES WOMEN | 01:30:44 | 06:56 | 04:52 | 02:14 | 04:55 | 03:48 | 05:07 | 02:01 | 04:22 | 04:57 | ||
| DOUBLES WOMEN | 01:49:53 | 10:40 | 04:35 | 01:49 | 04:11 | 04:30 | 05:07 | 01:55 | 03:55 | 04:53 | ||
| DOUBLES MIXED | 01:05:26 | 06:52 | 04:16 | 01:56 | 03:26 | 02:42 | 04:34 | 01:44 | 03:08 | 04:20 | ||
| DOUBLES MIXED | 01:18:43 | 05:22 | 03:54 | 03:10 | 03:55 | 03:35 | 04:57 | 01:43 | 03:54 | 04:40 | ||
| OPEN WOMEN | 01:41:41 | 07:30 | 05:29 | 02:54 | 06:10 | 08:10 | 06:10 | 02:09 | 06:42 | 06:03 | ||
|
with
Charlotte Jones
|
OPEN WOMEN | 01:15:52 | 10:18 | 05:21 | 02:02 | 05:14 | 05:22 | 05:10 | 01:57 | 04:15 | 05:53 | |
| DOUBLES MIXED | 01:19:20 | 12:07 | 04:24 | 02:07 | 03:15 | 04:15 | 04:42 | 01:29 | 04:12 | 04:15 | ||
|
with
Charlotte Jones
|
OPEN WOMEN | 01:34:24 | 13:46 | 06:00 | 03:06 | 05:43 | 05:47 | 06:23 | 02:14 | 05:46 | 07:35 | |
| DOUBLES WOMEN | 01:55:38 | 09:27 | 04:59 | 02:17 | 05:38 | 08:17 | 05:42 | 02:02 | 05:15 | 07:02 | ||
| DOUBLES WOMEN | 01:32:04 | 08:32 | 05:03 | 02:46 | 05:14 | 04:12 | 05:57 | 02:01 | 04:36 | 05:18 | ||
|
with
Charlotte Jones
|
OPEN WOMEN | 01:16:29 | 04:40 | 04:50 | 02:07 | 05:05 | 04:43 | 05:04 | 02:05 | 03:56 | 04:55 | |
| RELAY WOMEN | 01:16:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Charlotte Jones
|
OPEN WOMEN | 01:18:41 | 05:01 | 04:41 | 02:25 | 04:49 | 05:45 | 04:55 | 02:08 | 04:16 | 05:45 | |
|
with
Charlotte Jones
|
OPEN WOMEN | 01:18:41 | 05:01 | 04:41 | 02:25 | 04:49 | 05:45 | 04:55 | 02:08 | 04:16 | 05:45 | |
| RELAY WOMEN | 01:19:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:24:18 | 05:34 | 04:05 | 01:46 | 03:24 | 03:58 | 04:34 | 01:46 | 05:35 | 04:44 | ||
| DOUBLES MIXED | 01:24:18 | 05:34 | 04:05 | 01:46 | 03:24 | 03:58 | 04:34 | 01:46 | 05:35 | 04:44 | ||
| DOUBLES WOMEN | 01:26:18 | 08:53 | 04:56 | 01:39 | 04:07 | 04:36 | 05:21 | 01:55 | 03:16 | 04:37 | ||
| DOUBLES WOMEN | 01:26:18 | 08:53 | 04:56 | 01:39 | 04:07 | 04:36 | 05:21 | 01:55 | 03:16 | 04:37 | ||
|
with
Charlotte Jones
|
OPEN WOMEN | 01:27:35 | 06:28 | 04:47 | 07:10 | 08:11 | 06:02 | 05:01 | 01:42 | 04:19 | 06:07 | |
|
with
Charlotte Jones
|
OPEN WOMEN | 01:27:35 | 06:28 | 04:47 | 07:10 | 08:11 | 06:02 | 05:01 | 01:42 | 04:19 | 06:07 | |
| DOUBLES MIXED | 01:28:16 | 08:55 | 03:55 | 01:57 | 03:45 | 05:14 | 04:43 | 01:45 | 03:41 | 05:00 | ||
| DOUBLES MIXED | 01:28:16 | 08:55 | 03:55 | 01:57 | 03:45 | 05:14 | 04:43 | 01:45 | 03:41 | 05:00 | ||
| RELAY WOMEN | 01:41:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:25:29 | 06:45 | 03:50 | 01:42 | 03:29 | 04:34 | 04:28 | 01:51 | 03:31 | 04:46 | ||
| DOUBLES MIXED | 01:25:29 | 06:45 | 03:50 | 01:42 | 03:29 | 04:34 | 04:28 | 01:51 | 03:31 | 04:46 | ||
| DOUBLES WOMEN | 01:50:03 | 07:42 | 04:33 | 01:55 | 04:21 | 03:47 | 05:18 | 01:49 | 03:52 | 05:15 | ||
| DOUBLES WOMEN | 01:08:54 | 05:34 | 04:34 | 01:27 | 03:26 | 03:13 | 04:45 | 01:35 | 02:53 | 03:38 | ||
| DOUBLES WOMEN | 01:52:12 | 08:26 | 04:44 | 02:26 | 04:39 | 08:57 | 05:17 | 02:20 | 06:24 | 05:25 | ||
|
with
Charlotte Jones
|
OPEN WOMEN | 02:16:54 | 11:52 | 05:07 | 02:57 | 08:35 | 10:44 | 05:59 | 02:55 | 08:25 | 12:30 | |
| OPEN WOMEN | 01:44:07 | 09:14 | 05:25 | 03:02 | 06:39 | 10:18 | 06:06 | 02:04 | 05:45 | 06:18 | ||
| DOUBLES WOMEN | 01:50:03 | 07:42 | 04:33 | 01:55 | 04:21 | 03:47 | 05:18 | 01:49 | 03:52 | 05:15 | ||
|
with
Charlotte Jones
|
OPEN WOMEN | 01:22:57 | 08:17 | 04:57 | 02:08 | 05:58 | 05:31 | 05:05 | 02:03 | 04:19 | 05:26 | |
| DOUBLES WOMEN | 01:35:04 | 11:29 | 04:53 | 02:10 | 03:21 | 05:39 | 05:16 | 01:52 | 04:16 | 04:57 | ||
| DOUBLES MIXED | 01:22:35 | 05:20 | 04:31 | 02:22 | 04:30 | 03:37 | 04:42 | 02:19 | 03:51 | 05:10 | ||
| DOUBLES WOMEN | 01:23:50 | 05:56 | 04:37 | 01:48 | 03:40 | 03:48 | 05:14 | 01:57 | 03:13 | 03:12 | ||
|
with
Kate Jones
|
OPEN WOMEN | 01:25:16 | 05:35 | 04:54 | 02:21 | 05:27 | 05:56 | 05:17 | 02:55 | 05:18 | 05:00 | |
| DOUBLES MIXED | 02:13:57 | 13:47 | 04:29 | 02:25 | 05:02 | 08:00 | 05:35 | 02:07 | 06:42 | 07:13 | ||
| DOUBLES WOMEN | 01:36:00 | 11:05 | 04:42 | 02:01 | 04:21 | 03:11 | 05:30 | 01:56 | 04:07 | 02:56 | ||
| DOUBLES MIXED | 02:13:57 | 13:47 | 04:29 | 02:25 | 05:02 | 08:00 | 05:35 | 02:07 | 06:42 | 07:13 |