T
DOUBLES PRO MEN
MEN
Terence Tan
31 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:26
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #8 · 45-49
with
Effa Rahman
TOTAL TIME
01:25:35
ROXZONE
09:17
RUNS
44:28
1. SKIERG
04:40
2. SLED PUSH
02:58
3. SLED PULL
04:31
4. BURPEES
03:49
5. ROWING
04:44
6. FARMERS
01:53
7. LUNGES
04:20
8. WALL BALLS
05:02
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #1 · 60-64
with
Ay Bing Tan
TOTAL TIME
01:26:21
ROXZONE
09:23
RUNS
44:24
1. SKIERG
04:43
2. SLED PUSH
02:32
3. SLED PULL
04:32
4. BURPEES
03:51
5. ROWING
05:02
6. FARMERS
02:11
7. LUNGES
04:36
8. WALL BALLS
05:16
HYROX Beijing 2026
OCT 2026
DOUBLES PRO MEN
AG #4 · 50-54
with
英俊 陈
TOTAL TIME
01:17:18
ROXZONE
06:58
RUNS
42:35
1. SKIERG
03:55
2. SLED PUSH
03:17
3. SLED PULL
03:49
4. BURPEES
02:46
5. ROWING
04:17
6. FARMERS
01:55
7. LUNGES
03:37
8. WALL BALLS
04:18
HYROX Beijing 2026
OCT 2026
DOUBLES MEN
AG #19 · 40-44
with
小龙 郭
TOTAL TIME
01:26:56
ROXZONE
08:03
RUNS
50:13
1. SKIERG
04:12
2. SLED PUSH
02:21
3. SLED PULL
03:46
4. BURPEES
03:30
5. ROWING
04:32
6. FARMERS
01:58
7. LUNGES
04:03
8. WALL BALLS
04:24
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #20 · 50-54
TOTAL TIME
01:43:19
ROXZONE
15:54
RUNS
49:44
1. SKIERG
05:16
2. SLED PUSH
03:57
3. SLED PULL
05:55
4. BURPEES
05:45
5. ROWING
05:15
6. FARMERS
02:54
7. LUNGES
--:--
8. WALL BALLS
08:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Effa Rahman
|
DOUBLES MIXED | 01:25:35 | 09:17 | 04:40 | 02:58 | 04:31 | 03:49 | 04:44 | 01:53 | 04:20 | 05:02 | |
|
with
Ay Bing Tan
|
DOUBLES MEN | 01:26:21 | 09:23 | 04:43 | 02:32 | 04:32 | 03:51 | 05:02 | 02:11 | 04:36 | 05:16 | |
|
with
英俊 陈
|
DOUBLES PRO MEN | 01:17:18 | 06:58 | 03:55 | 03:17 | 03:49 | 02:46 | 04:17 | 01:55 | 03:37 | 04:18 | |
|
with
小龙 郭
|
DOUBLES MEN | 01:26:56 | 08:03 | 04:12 | 02:21 | 03:46 | 03:30 | 04:32 | 01:58 | 04:03 | 04:24 | |
| OPEN MEN | 01:43:19 | 15:54 | 05:16 | 03:57 | 05:55 | 05:45 | 05:15 | 02:54 | --:-- | 08:45 | ||
|
with
龙 李
|
DOUBLES MEN | 01:12:22 | 07:41 | 03:58 | 02:00 | 03:11 | 02:49 | 04:41 | 01:41 | 03:34 | 03:47 | |
|
with
李龙
|
DOUBLES MEN | 01:12:22 | 07:41 | 03:58 | 02:00 | 03:11 | 02:49 | 04:41 | 01:41 | 03:34 | 03:47 | |
|
with
龙 李
|
DOUBLES PRO MEN | 01:16:07 | 08:09 | 03:52 | 03:42 | 04:03 | 03:00 | 04:26 | 01:48 | 04:06 | 04:38 | |
|
with
李龙
|
DOUBLES PRO MEN | 01:16:07 | 08:09 | 03:52 | 03:42 | 04:03 | 03:00 | 04:26 | 01:48 | 04:06 | 04:38 | |
|
with
龙 李
|
DOUBLES PRO MEN | 01:19:48 | 09:24 | 03:52 | 02:46 | 04:23 | 03:06 | 04:38 | 01:52 | 04:31 | 04:31 | |
|
with
李龙
|
DOUBLES PRO MEN | 01:19:48 | 09:24 | 03:52 | 02:46 | 04:23 | 03:06 | 04:38 | 01:52 | 04:31 | 04:31 | |
|
with
李龙
|
DOUBLES PRO MEN | 01:20:20 | 06:16 | 03:50 | 03:40 | 04:21 | 02:47 | 04:17 | 01:50 | 03:58 | 04:02 | |
| RELAY MEN | 01:04:10 | 04:54 | 04:20 | 02:44 | 04:22 | 02:39 | 04:17 | 01:57 | 03:16 | 05:07 | ||
|
with
Jason Yap
|
DOUBLES PRO MEN | 01:31:54 | 10:43 | 04:34 | 03:03 | 02:32 | 03:30 | 05:25 | 02:31 | 05:46 | 06:50 | |
|
with
龙 李
|
DOUBLES MEN | 01:15:00 | 09:04 | 03:51 | 01:42 | 02:57 | 02:58 | 04:16 | 01:47 | 03:26 | 03:36 | |
|
with
李龙
|
DOUBLES MEN | 01:15:00 | 09:04 | 03:51 | 01:42 | 02:57 | 02:58 | 04:16 | 01:47 | 03:26 | 03:36 | |
|
with
龙 李
|
DOUBLES MEN | 01:18:34 | 08:06 | 03:57 | 02:29 | 03:44 | 03:36 | 04:30 | 01:45 | 03:59 | 04:34 | |
|
with
李龙
|
DOUBLES MEN | 01:18:34 | 08:06 | 03:57 | 02:29 | 03:44 | 03:36 | 04:30 | 01:45 | 03:59 | 04:34 | |
|
with
龙 李
|
DOUBLES MEN | 01:19:18 | 09:30 | 03:57 | 02:43 | 03:26 | 03:04 | 04:13 | 01:57 | 04:30 | 04:03 | |
|
with
李龙
|
DOUBLES PRO MEN | 01:19:18 | 09:30 | 03:57 | 02:43 | 03:26 | 03:04 | 04:13 | 01:57 | 04:30 | 04:03 | |
|
with
Soon Thung Tiew
|
DOUBLES MEN | 01:23:43 | 10:57 | 04:15 | 02:17 | 04:13 | 03:22 | 04:33 | 02:01 | 03:43 | 04:54 | |
| RELAY MEN | 01:01:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jason Yap
|
DOUBLES MEN | 01:26:39 | 08:28 | 04:22 | 01:53 | 03:57 | 03:45 | 04:48 | 01:23 | 04:18 | 06:24 | |
|
with
Jeanne Lim
|
DOUBLES MIXED | 01:26:52 | 08:14 | 04:28 | 02:34 | 04:30 | 04:06 | 04:51 | 01:31 | 04:14 | 05:40 | |
|
with
李龙
|
DOUBLES PRO MEN | 01:18:18 | 05:40 | 03:58 | 02:47 | 04:29 | 02:54 | 04:30 | 01:41 | 04:20 | 05:38 | |
|
with
Jeanne Lim
|
DOUBLES MIXED | 01:18:19 | 06:21 | 04:11 | 01:34 | 04:39 | 03:35 | 04:57 | 01:25 | 03:30 | 03:50 | |
| DOUBLES MEN | 01:22:59 | 09:30 | 04:26 | 01:36 | 03:36 | 03:01 | 04:52 | 02:00 | 04:12 | 04:02 | ||
|
with
李龙
|
DOUBLES MEN | 01:30:22 | 09:24 | 04:27 | 01:46 | 03:54 | 03:52 | 04:48 | 02:04 | 04:18 | 04:18 | |
| OPEN MEN | 01:24:26 | 05:52 | 04:32 | 02:23 | 05:11 | 04:58 | 04:59 | 01:54 | 04:59 | 05:46 | ||
| RELAY MIXED | 01:30:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jeanne Lim
|
DOUBLES MIXED | 01:33:13 | 09:25 | 04:16 | 01:49 | 06:46 | 04:18 | 05:05 | 01:59 | 03:59 | 05:13 |