T
RELAY WOMEN
WOMEN
Teresa Gelsdorf
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #85 · 25-29
TOTAL TIME
01:24:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
RELAY WOMEN
AG #14 · U40
TOTAL TIME
01:16:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #82 · 25-29
with
Jana Gelsdorf
TOTAL TIME
01:18:41
ROXZONE
05:35
RUNS
46:35
1. SKIERG
04:36
2. SLED PUSH
01:48
3. SLED PULL
03:23
4. BURPEES
03:20
5. ROWING
04:55
6. FARMERS
01:42
7. LUNGES
03:07
8. WALL BALLS
03:46
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #19 · 16-24
with
Chantal Harder
TOTAL TIME
01:17:09
ROXZONE
06:45
RUNS
44:24
1. SKIERG
04:21
2. SLED PUSH
01:50
3. SLED PULL
03:33
4. BURPEES
02:58
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
03:27
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:24:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:16:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jana Gelsdorf
|
DOUBLES WOMEN | 01:18:41 | 05:35 | 04:36 | 01:48 | 03:23 | 03:20 | 04:55 | 01:42 | 03:07 | 03:46 | |
|
with
Chantal Harder
|
DOUBLES WOMEN | 01:17:09 | 06:45 | 04:21 | 01:50 | 03:33 | 02:58 | 04:48 | 01:40 | 03:27 | 03:31 |