T
DOUBLES MIXED
MEN
Teresa Ilias
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #159 · 16-24
with
Abdurahman Youssouf
TOTAL TIME
01:15:18
ROXZONE
07:51
RUNS
41:54
1. SKIERG
04:07
2. SLED PUSH
01:38
3. SLED PULL
03:16
4. BURPEES
03:32
5. ROWING
04:33
6. FARMERS
01:13
7. LUNGES
03:36
8. WALL BALLS
03:42
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #221 · 16-24
with
Abdurahman Youssouf
TOTAL TIME
01:23:32
ROXZONE
09:09
RUNS
46:00
1. SKIERG
04:17
2. SLED PUSH
02:28
3. SLED PULL
04:20
4. BURPEES
03:41
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
03:23
8. WALL BALLS
03:48
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #345 · 30-34
with
Rebecca Marshall
TOTAL TIME
01:30:48
ROXZONE
09:39
RUNS
48:43
1. SKIERG
04:33
2. SLED PUSH
01:44
3. SLED PULL
04:46
4. BURPEES
05:23
5. ROWING
05:05
6. FARMERS
02:13
7. LUNGES
04:11
8. WALL BALLS
04:31
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #464 · U29
with
Sonja Milosevic
TOTAL TIME
01:29:12
ROXZONE
09:22
RUNS
49:31
1. SKIERG
04:43
2. SLED PUSH
01:21
3. SLED PULL
04:49
4. BURPEES
05:11
5. ROWING
05:14
6. FARMERS
01:49
7. LUNGES
03:30
8. WALL BALLS
03:47
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #578 · 30-39
with
Rebecca Marshall
TOTAL TIME
01:34:31
ROXZONE
08:47
RUNS
56:33
1. SKIERG
04:57
2. SLED PUSH
01:30
3. SLED PULL
03:35
4. BURPEES
05:18
5. ROWING
05:00
6. FARMERS
01:59
7. LUNGES
03:56
8. WALL BALLS
03:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abdurahman Youssouf
|
DOUBLES MIXED | 01:15:18 | 07:51 | 04:07 | 01:38 | 03:16 | 03:32 | 04:33 | 01:13 | 03:36 | 03:42 | |
|
with
Abdurahman Youssouf
|
DOUBLES MIXED | 01:23:32 | 09:09 | 04:17 | 02:28 | 04:20 | 03:41 | 04:40 | 01:48 | 03:23 | 03:48 | |
|
with
Rebecca Marshall
|
DOUBLES WOMEN | 01:30:48 | 09:39 | 04:33 | 01:44 | 04:46 | 05:23 | 05:05 | 02:13 | 04:11 | 04:31 | |
|
with
Sonja Milosevic
|
DOUBLES WOMEN | 01:29:12 | 09:22 | 04:43 | 01:21 | 04:49 | 05:11 | 05:14 | 01:49 | 03:30 | 03:47 | |
|
with
Rebecca Marshall
|
DOUBLES WOMEN | 01:34:31 | 08:47 | 04:57 | 01:30 | 03:35 | 05:18 | 05:00 | 01:59 | 03:56 | 03:01 | |
| RELAY MIXED | 01:42:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |