T
DOUBLES PRO MEN
MEN
Terry Murphy
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #32 · U40
TOTAL TIME
01:23:49
ROXZONE
07:01
RUNS
35:55
1. SKIERG
05:12
2. SLED PUSH
04:09
3. SLED PULL
04:50
4. BURPEES
08:05
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
06:21
8. WALL BALLS
05:49
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Alfie Downey
TOTAL TIME
01:16:10
ROXZONE
06:52
RUNS
39:58
1. SKIERG
03:57
2. SLED PUSH
02:26
3. SLED PULL
05:01
4. BURPEES
03:22
5. ROWING
04:15
6. FARMERS
01:45
7. LUNGES
04:32
8. WALL BALLS
04:11
HYROX London 2024
MAY 2025
DOUBLES PRO MEN
AG #97 · 30-39
with
Alfie Downey
TOTAL TIME
01:16:10
ROXZONE
06:52
RUNS
39:54
1. SKIERG
03:57
2. SLED PUSH
02:26
3. SLED PULL
05:01
4. BURPEES
03:22
5. ROWING
04:15
6. FARMERS
01:45
7. LUNGES
04:32
8. WALL BALLS
04:11
HYROX Katowice 2025
FEB 2025
DOUBLES PRO MEN
AG #10 · 40-49
with
Jakob White
TOTAL TIME
01:06:51
ROXZONE
03:52
RUNS
39:38
1. SKIERG
03:37
2. SLED PUSH
01:38
3. SLED PULL
03:20
4. BURPEES
02:48
5. ROWING
03:56
6. FARMERS
01:28
7. LUNGES
02:39
8. WALL BALLS
03:55
HYROX Madrid 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:16:01
ROXZONE
07:17
RUNS
38:00
1. SKIERG
04:09
2. SLED PUSH
02:55
3. SLED PULL
04:24
4. BURPEES
04:42
5. ROWING
04:24
6. FARMERS
02:01
7. LUNGES
04:02
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:23:49 | 07:01 | 05:12 | 04:09 | 04:50 | 08:05 | 04:41 | 01:54 | 06:21 | 05:49 | ||
|
with
Alfie Downey
|
DOUBLES MEN | 01:16:10 | 06:52 | 03:57 | 02:26 | 05:01 | 03:22 | 04:15 | 01:45 | 04:32 | 04:11 | |
|
with
Alfie Downey
|
DOUBLES PRO MEN | 01:16:10 | 06:52 | 03:57 | 02:26 | 05:01 | 03:22 | 04:15 | 01:45 | 04:32 | 04:11 | |
|
with
Jakob White
|
DOUBLES PRO MEN | 01:06:51 | 03:52 | 03:37 | 01:38 | 03:20 | 02:48 | 03:56 | 01:28 | 02:39 | 03:55 | |
| OPEN MEN | 01:16:01 | 07:17 | 04:09 | 02:55 | 04:24 | 04:42 | 04:24 | 02:01 | 04:02 | 04:15 | ||
|
with
Charlie Menter
|
DOUBLES MEN | 01:09:16 | 04:51 | 03:50 | 02:01 | 02:18 | 02:29 | 04:05 | 01:32 | 02:50 | 03:45 |