T
PRO WOMEN
WOMEN
Tess Siero
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #18 · 25-29
TOTAL TIME
01:27:22
ROXZONE
07:46
RUNS
40:32
1. SKIERG
04:48
2. SLED PUSH
03:08
3. SLED PULL
05:29
4. BURPEES
06:59
5. ROWING
04:56
6. FARMERS
02:37
7. LUNGES
04:55
8. WALL BALLS
06:16
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #222 · 25-29
TOTAL TIME
01:32:35
ROXZONE
08:34
RUNS
44:10
1. SKIERG
05:14
2. SLED PUSH
02:29
3. SLED PULL
05:34
4. BURPEES
07:41
5. ROWING
05:24
6. FARMERS
02:35
7. LUNGES
04:54
8. WALL BALLS
06:04
HYROX Rotterdam 2025
FEB 2025
PRO WOMEN
AG #13 · 25-29
TOTAL TIME
01:27:40
ROXZONE
07:36
RUNS
43:47
1. SKIERG
04:29
2. SLED PUSH
02:53
3. SLED PULL
05:10
4. BURPEES
05:20
5. ROWING
04:55
6. FARMERS
02:53
7. LUNGES
05:58
8. WALL BALLS
04:43
HYROX Amsterdam 2023
MAR 2023
DOUBLES MIXED
with
Elmer Müller
TOTAL TIME
01:16:25
ROXZONE
06:37
RUNS
46:59
1. SKIERG
03:48
2. SLED PUSH
01:42
3. SLED PULL
03:19
4. BURPEES
02:11
5. ROWING
04:19
6. FARMERS
01:27
7. LUNGES
02:38
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:22 | 07:46 | 04:48 | 03:08 | 05:29 | 06:59 | 04:56 | 02:37 | 04:55 | 06:16 | ||
| OPEN WOMEN | 01:32:35 | 08:34 | 05:14 | 02:29 | 05:34 | 07:41 | 05:24 | 02:35 | 04:54 | 06:04 | ||
| PRO WOMEN | 01:27:40 | 07:36 | 04:29 | 02:53 | 05:10 | 05:20 | 04:55 | 02:53 | 05:58 | 04:43 | ||
|
with
Elmer Müller
|
DOUBLES MIXED | 01:16:25 | 06:37 | 03:48 | 01:42 | 03:19 | 02:11 | 04:19 | 01:27 | 02:38 | 03:33 |