T
RELAY WOMEN
WOMEN
Tessa Rijken
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
RELAY WOMEN
AG #26 · U40
TOTAL TIME
01:29:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #499 · U29
with
Simone Rijken
TOTAL TIME
01:43:16
ROXZONE
07:49
RUNS
03:17
1. SKIERG
04:42
2. SLED PUSH
01:53
3. SLED PULL
03:58
4. BURPEES
05:57
5. ROWING
05:02
6. FARMERS
02:15
7. LUNGES
04:34
8. WALL BALLS
03:53
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #342 · U29
with
Simone Rijken
TOTAL TIME
01:42:51
ROXZONE
07:18
RUNS
05:11
1. SKIERG
04:45
2. SLED PUSH
01:43
3. SLED PULL
04:01
4. BURPEES
05:07
5. ROWING
04:53
6. FARMERS
01:40
7. LUNGES
04:21
8. WALL BALLS
03:57
HYROX Rotterdam 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:46:56
ROXZONE
08:09
RUNS
56:20
1. SKIERG
05:30
2. SLED PUSH
03:00
3. SLED PULL
06:03
4. BURPEES
08:40
5. ROWING
05:23
6. FARMERS
02:44
7. LUNGES
06:16
8. WALL BALLS
04:59
HYROX Amsterdam 2023
MAR 2023
DOUBLES WOMEN
with
Simone Rijken
TOTAL TIME
01:50:01
ROXZONE
09:46
RUNS
06:42
1. SKIERG
04:42
2. SLED PUSH
02:12
3. SLED PULL
05:02
4. BURPEES
05:56
5. ROWING
05:10
6. FARMERS
01:55
7. LUNGES
04:45
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:29:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Simone Rijken
|
DOUBLES WOMEN | 01:43:16 | 07:49 | 04:42 | 01:53 | 03:58 | 05:57 | 05:02 | 02:15 | 04:34 | 03:53 | |
|
with
Simone Rijken
|
DOUBLES WOMEN | 01:42:51 | 07:18 | 04:45 | 01:43 | 04:01 | 05:07 | 04:53 | 01:40 | 04:21 | 03:57 | |
| OPEN WOMEN | 01:46:56 | 08:09 | 05:30 | 03:00 | 06:03 | 08:40 | 05:23 | 02:44 | 06:16 | 04:59 | ||
|
with
Simone Rijken
|
DOUBLES WOMEN | 01:50:01 | 09:46 | 04:42 | 02:12 | 05:02 | 05:56 | 05:10 | 01:55 | 04:45 | 03:59 |