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3 RACES RECORDED
PERSONAL BEST (PB)
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01:34:35
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #30 · 30-34
with
Tharik el Kordi
TOTAL TIME
01:01:17
ROXZONE
05:12
RUNS
30:14
1. SKIERG
03:36
2. SLED PUSH
01:46
3. SLED PULL
03:20
4. BURPEES
03:23
5. ROWING
03:58
6. FARMERS
01:23
7. LUNGES
03:57
8. WALL BALLS
04:32
HYROX Amsterdam 2026
JAN 2026
PRO MEN
TOTAL TIME
01:42:12
ROXZONE
06:55
RUNS
38:21
1. SKIERG
04:09
2. SLED PUSH
05:26
3. SLED PULL
13:30
4. BURPEES
06:20
5. ROWING
04:24
6. FARMERS
02:21
7. LUNGES
07:48
8. WALL BALLS
13:04
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #423 · 25-29
TOTAL TIME
01:34:35
ROXZONE
08:27
RUNS
44:11
1. SKIERG
04:11
2. SLED PUSH
02:57
3. SLED PULL
05:29
4. BURPEES
06:43
5. ROWING
04:27
6. FARMERS
03:56
7. LUNGES
06:54
8. WALL BALLS
07:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tharik el Kordi
|
DOUBLES MEN | 01:01:17 | 05:12 | 03:36 | 01:46 | 03:20 | 03:23 | 03:58 | 01:23 | 03:57 | 04:32 | |
| PRO MEN | 01:42:12 | 06:55 | 04:09 | 05:26 | 13:30 | 06:20 | 04:24 | 02:21 | 07:48 | 13:04 | ||
| OPEN MEN | 01:34:35 | 08:27 | 04:11 | 02:57 | 05:29 | 06:43 | 04:27 | 03:56 | 06:54 | 07:25 |