T
DOUBLES MEN
MEN
Thabit Shams
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #59 · 35-39
with
ANDREW GRAHAM
TOTAL TIME
01:20:18
ROXZONE
08:43
RUNS
46:12
1. SKIERG
03:56
2. SLED PUSH
01:30
3. SLED PULL
03:01
4. BURPEES
03:29
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
03:46
8. WALL BALLS
03:52
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #270 · 30-34
with
Tina Markovich
TOTAL TIME
01:29:31
ROXZONE
08:03
RUNS
52:08
1. SKIERG
04:24
2. SLED PUSH
02:07
3. SLED PULL
03:36
4. BURPEES
03:45
5. ROWING
04:53
6. FARMERS
01:50
7. LUNGES
04:19
8. WALL BALLS
04:30
HYROX Auckland 2026
JAN 2026
RELAY MIXED
AG #26 · U40
TOTAL TIME
01:24:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Auckland 2026
JAN 2026
DOUBLES MEN
AG #163 · 30-34
with
Stevenson Pule
TOTAL TIME
01:52:45
ROXZONE
07:05
RUNS
16:55
1. SKIERG
04:12
2. SLED PUSH
01:50
3. SLED PULL
03:21
4. BURPEES
04:33
5. ROWING
04:51
6. FARMERS
01:45
7. LUNGES
04:06
8. WALL BALLS
04:11
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #425 · 35-39
TOTAL TIME
01:42:01
ROXZONE
11:26
RUNS
51:09
1. SKIERG
04:46
2. SLED PUSH
02:51
3. SLED PULL
04:46
4. BURPEES
07:50
5. ROWING
05:11
6. FARMERS
02:12
7. LUNGES
05:19
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
ANDREW GRAHAM
|
DOUBLES MEN | 01:20:18 | 08:43 | 03:56 | 01:30 | 03:01 | 03:29 | 04:27 | 01:30 | 03:46 | 03:52 | |
|
with
Tina Markovich
|
DOUBLES MIXED | 01:29:31 | 08:03 | 04:24 | 02:07 | 03:36 | 03:45 | 04:53 | 01:50 | 04:19 | 04:30 | |
| RELAY MIXED | 01:24:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stevenson Pule
|
DOUBLES MEN | 01:52:45 | 07:05 | 04:12 | 01:50 | 03:21 | 04:33 | 04:51 | 01:45 | 04:06 | 04:11 | |
| OPEN MEN | 01:42:01 | 11:26 | 04:46 | 02:51 | 04:46 | 07:50 | 05:11 | 02:12 | 05:19 | 06:34 |