T
PRO WOMEN
WOMEN
Tham Nguyen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Incheon 2024
MAY 2025
PRO WOMEN
TOTAL TIME
01:40:05
ROXZONE
06:44
RUNS
51:33
1. SKIERG
05:48
2. SLED PUSH
04:50
3. SLED PULL
06:15
4. BURPEES
03:58
5. ROWING
05:18
6. FARMERS
03:34
7. LUNGES
04:28
8. WALL BALLS
07:46
HYROX Incheon 2024
MAY 2025
PRO WOMEN
AG #6 · 25-29
TOTAL TIME
01:40:05
ROXZONE
06:44
RUNS
51:29
1. SKIERG
05:48
2. SLED PUSH
04:50
3. SLED PULL
06:15
4. BURPEES
03:58
5. ROWING
05:18
6. FARMERS
03:34
7. LUNGES
04:28
8. WALL BALLS
07:46
HYROX Paris 2024
APR 2025
DOUBLES MIXED
with
Martin Burgos
TOTAL TIME
01:20:51
ROXZONE
06:24
RUNS
42:48
1. SKIERG
04:19
2. SLED PUSH
02:07
3. SLED PULL
05:02
4. BURPEES
03:44
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
04:19
8. WALL BALLS
05:51
HYROX Paris 2024
APR 2025
DOUBLES MIXED
AG #168 · 30-39
with
Martin Burgos
TOTAL TIME
01:20:51
ROXZONE
06:24
RUNS
42:44
1. SKIERG
04:19
2. SLED PUSH
02:07
3. SLED PULL
05:02
4. BURPEES
03:44
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
04:19
8. WALL BALLS
05:51
HYROX Shanghai 2025
APR 2025
DOUBLES PRO WOMEN
AG #2 · U29
with
Hannah O sullivan
TOTAL TIME
01:20:56
ROXZONE
06:16
RUNS
45:00
1. SKIERG
04:47
2. SLED PUSH
01:59
3. SLED PULL
04:16
4. BURPEES
03:20
5. ROWING
05:15
6. FARMERS
02:16
7. LUNGES
04:06
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:40:05 | 06:44 | 05:48 | 04:50 | 06:15 | 03:58 | 05:18 | 03:34 | 04:28 | 07:46 | ||
| PRO WOMEN | 01:40:05 | 06:44 | 05:48 | 04:50 | 06:15 | 03:58 | 05:18 | 03:34 | 04:28 | 07:46 | ||
|
with
Martin Burgos
|
DOUBLES MIXED | 01:20:51 | 06:24 | 04:19 | 02:07 | 05:02 | 03:44 | 04:30 | 01:56 | 04:19 | 05:51 | |
|
with
Martin Burgos
|
DOUBLES MIXED | 01:20:51 | 06:24 | 04:19 | 02:07 | 05:02 | 03:44 | 04:30 | 01:56 | 04:19 | 05:51 | |
|
with
Hannah O sullivan
|
DOUBLES PRO WOMEN | 01:20:56 | 06:16 | 04:47 | 01:59 | 04:16 | 03:20 | 05:15 | 02:16 | 04:06 | 03:45 | |
|
with
Alma Conroy
|
DOUBLES WOMEN | 01:29:30 | 06:10 | 04:40 | 01:36 | 05:35 | 02:49 | 05:09 | 02:08 | 03:12 | 04:15 |