T
DOUBLES MIXED
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Thembani Phaweni
2 RACES RECORDED
PERSONAL BEST (PB)
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01:53:04
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
TOTAL TIME
01:53:04
ROXZONE
11:06
RUNS
51:11
1. SKIERG
04:32
2. SLED PUSH
04:13
3. SLED PULL
08:38
4. BURPEES
05:50
5. ROWING
06:08
6. FARMERS
02:32
7. LUNGES
06:00
8. WALL BALLS
13:01
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #98 · 35-39
TOTAL TIME
01:53:04
ROXZONE
11:06
RUNS
51:07
1. SKIERG
04:32
2. SLED PUSH
04:13
3. SLED PULL
08:38
4. BURPEES
05:50
5. ROWING
06:08
6. FARMERS
02:32
7. LUNGES
06:00
8. WALL BALLS
13:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:53:04 | 11:06 | 04:32 | 04:13 | 08:38 | 05:50 | 06:08 | 02:32 | 06:00 | 13:01 | ||
| DOUBLES MIXED | 01:53:04 | 11:06 | 04:32 | 04:13 | 08:38 | 05:50 | 06:08 | 02:32 | 06:00 | 13:01 |