T
PRO MEN
MEN
Theodore Golan
8 RACES RECORDED
PERSONAL BEST (PB)
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01:01:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Bordeaux 2026
SEP 2026
PRO MEN
AG #33 · 25-29
TOTAL TIME
01:06:40
ROXZONE
03:49
RUNS
32:07
1. SKIERG
04:16
2. SLED PUSH
03:38
3. SLED PULL
04:59
4. BURPEES
03:09
5. ROWING
04:19
6. FARMERS
02:07
7. LUNGES
03:37
8. WALL BALLS
04:43
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #16 · 25-29
TOTAL TIME
01:02:00
ROXZONE
04:11
RUNS
32:16
1. SKIERG
04:15
2. SLED PUSH
02:21
3. SLED PULL
03:17
4. BURPEES
02:58
5. ROWING
04:20
6. FARMERS
01:45
7. LUNGES
03:17
8. WALL BALLS
03:23
HYROX Paris Gp 2026
APR 2026
OPEN MEN
AG #10 · 25-29
TOTAL TIME
01:01:02
ROXZONE
05:12
RUNS
31:16
1. SKIERG
04:10
2. SLED PUSH
02:01
3. SLED PULL
02:56
4. BURPEES
03:06
5. ROWING
04:11
6. FARMERS
01:38
7. LUNGES
03:01
8. WALL BALLS
03:34
HYROX Toulouse 2026
MAR 2026
OPEN MEN
AG #10 · 25-29
TOTAL TIME
01:01:08
ROXZONE
04:10
RUNS
32:16
1. SKIERG
03:59
2. SLED PUSH
02:26
3. SLED PULL
03:04
4. BURPEES
03:06
5. ROWING
04:14
6. FARMERS
01:34
7. LUNGES
03:09
8. WALL BALLS
03:14
HYROX Nice 2026
FEB 2026
OPEN MEN
AG #36 · 25-29
TOTAL TIME
01:06:00
ROXZONE
04:38
RUNS
33:44
1. SKIERG
04:19
2. SLED PUSH
02:15
3. SLED PULL
03:44
4. BURPEES
03:45
5. ROWING
04:17
6. FARMERS
01:40
7. LUNGES
03:36
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:06:40 | 03:49 | 04:16 | 03:38 | 04:59 | 03:09 | 04:19 | 02:07 | 03:37 | 04:43 | ||
| OPEN MEN | 01:02:00 | 04:11 | 04:15 | 02:21 | 03:17 | 02:58 | 04:20 | 01:45 | 03:17 | 03:23 | ||
| OPEN MEN | 01:01:02 | 05:12 | 04:10 | 02:01 | 02:56 | 03:06 | 04:11 | 01:38 | 03:01 | 03:34 | ||
| OPEN MEN | 01:01:08 | 04:10 | 03:59 | 02:26 | 03:04 | 03:06 | 04:14 | 01:34 | 03:09 | 03:14 | ||
| OPEN MEN | 01:06:00 | 04:38 | 04:19 | 02:15 | 03:44 | 03:45 | 04:17 | 01:40 | 03:36 | 04:05 | ||
| OPEN MEN | 01:09:31 | 03:49 | 04:03 | 02:09 | 03:36 | 04:41 | 04:34 | 01:48 | 04:06 | 04:41 | ||
|
with
Alexandre Debrucq
|
DOUBLES MEN | 01:01:25 | 05:17 | 03:56 | 01:22 | 02:56 | 02:46 | 04:16 | 01:21 | 02:35 | 03:43 | |
| OPEN MEN | 01:11:21 | 04:56 | 04:23 | 02:08 | 03:50 | 04:18 | 04:39 | 01:42 | 04:16 | 04:29 |