T
RELAY WOMEN
WOMEN
Therese Ahlin
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Oslo 2026
OCT 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:08:29
ROXZONE
03:30
RUNS
35:52
1. SKIERG
04:38
2. SLED PUSH
02:51
3. SLED PULL
03:35
4. BURPEES
03:40
5. ROWING
04:51
6. FARMERS
01:46
7. LUNGES
03:43
8. WALL BALLS
04:10
HYROX Oslo 2026
OCT 2026
DOUBLES WOMEN
AG #18 · 40-44
TOTAL TIME
01:16:46
ROXZONE
04:20
RUNS
44:32
1. SKIERG
04:18
2. SLED PUSH
02:08
3. SLED PULL
03:11
4. BURPEES
04:27
5. ROWING
04:47
6. FARMERS
01:42
7. LUNGES
03:30
8. WALL BALLS
04:00
HYROX Stockholm 2025
JUN 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:11:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Liljana Laurén
TOTAL TIME
01:16:00
ROXZONE
06:37
RUNS
40:57
1. SKIERG
04:38
2. SLED PUSH
01:44
3. SLED PULL
03:53
4. BURPEES
03:44
5. ROWING
05:02
6. FARMERS
01:36
7. LUNGES
03:46
8. WALL BALLS
04:11
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #16 · 45-49
with
Liljana Laurén
TOTAL TIME
01:16:00
ROXZONE
06:37
RUNS
40:53
1. SKIERG
04:38
2. SLED PUSH
01:44
3. SLED PULL
03:53
4. BURPEES
03:44
5. ROWING
05:02
6. FARMERS
01:36
7. LUNGES
03:46
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:08:29 | 03:30 | 04:38 | 02:51 | 03:35 | 03:40 | 04:51 | 01:46 | 03:43 | 04:10 | ||
| DOUBLES WOMEN | 01:16:46 | 04:20 | 04:18 | 02:08 | 03:11 | 04:27 | 04:47 | 01:42 | 03:30 | 04:00 | ||
| RELAY WOMEN | 01:11:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Liljana Laurén
|
DOUBLES WOMEN | 01:16:00 | 06:37 | 04:38 | 01:44 | 03:53 | 03:44 | 05:02 | 01:36 | 03:46 | 04:11 | |
|
with
Liljana Laurén
|
DOUBLES WOMEN | 01:16:00 | 06:37 | 04:38 | 01:44 | 03:53 | 03:44 | 05:02 | 01:36 | 03:46 | 04:11 | |
| DOUBLES WOMEN | 01:15:52 | 06:42 | 04:22 | 01:36 | 03:07 | 04:24 | 04:47 | 01:35 | 03:32 | 03:58 | ||
| OPEN WOMEN | 01:35:02 | 08:05 | 05:06 | 03:23 | 04:53 | 10:18 | 04:59 | 02:15 | 05:23 | 05:24 | ||
|
with
Liljana Laurén
|
DOUBLES WOMEN | 01:17:49 | 05:28 | 04:30 | 02:08 | 03:48 | 03:39 | 04:47 | 01:36 | 03:30 | 04:02 | |
| RELAY WOMEN | 01:12:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |