T
OPEN MEN
MEN
Thijs Kok
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #44 · 35-39
TOTAL TIME
01:14:56
ROXZONE
05:18
RUNS
38:51
1. SKIERG
04:16
2. SLED PUSH
03:06
3. SLED PULL
03:43
4. BURPEES
04:30
5. ROWING
04:17
6. FARMERS
02:12
7. LUNGES
04:11
8. WALL BALLS
04:35
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #190 · 16-24
TOTAL TIME
01:34:45
ROXZONE
10:37
RUNS
53:37
1. SKIERG
04:01
2. SLED PUSH
02:01
3. SLED PULL
05:42
4. BURPEES
03:33
5. ROWING
04:38
6. FARMERS
01:36
7. LUNGES
04:03
8. WALL BALLS
05:01
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #32 · 35-39
TOTAL TIME
01:11:19
ROXZONE
07:59
RUNS
33:43
1. SKIERG
04:14
2. SLED PUSH
02:03
3. SLED PULL
04:11
4. BURPEES
04:26
5. ROWING
04:18
6. FARMERS
01:59
7. LUNGES
04:10
8. WALL BALLS
04:20
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #84 · 35-39
TOTAL TIME
01:14:23
ROXZONE
06:09
RUNS
39:17
1. SKIERG
04:12
2. SLED PUSH
01:46
3. SLED PULL
03:52
4. BURPEES
04:27
5. ROWING
04:28
6. FARMERS
02:08
7. LUNGES
03:51
8. WALL BALLS
04:18
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:53:11
ROXZONE
11:50
RUNS
55:52
1. SKIERG
05:04
2. SLED PUSH
02:55
3. SLED PULL
05:56
4. BURPEES
09:04
5. ROWING
05:14
6. FARMERS
03:28
7. LUNGES
06:02
8. WALL BALLS
07:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:56 | 05:18 | 04:16 | 03:06 | 03:43 | 04:30 | 04:17 | 02:12 | 04:11 | 04:35 | ||
| DOUBLES MEN | 01:34:45 | 10:37 | 04:01 | 02:01 | 05:42 | 03:33 | 04:38 | 01:36 | 04:03 | 05:01 | ||
| OPEN MEN | 01:11:19 | 07:59 | 04:14 | 02:03 | 04:11 | 04:26 | 04:18 | 01:59 | 04:10 | 04:20 | ||
| OPEN MEN | 01:14:23 | 06:09 | 04:12 | 01:46 | 03:52 | 04:27 | 04:28 | 02:08 | 03:51 | 04:18 | ||
| OPEN MEN | 01:53:11 | 11:50 | 05:04 | 02:55 | 05:56 | 09:04 | 05:14 | 03:28 | 06:02 | 07:55 |