T
PRO MEN
MEN
Thom De Groen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:19
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #117 · 25-29
with
Iris de Jong
TOTAL TIME
01:13:07
ROXZONE
05:48
RUNS
43:08
1. SKIERG
04:19
2. SLED PUSH
01:36
3. SLED PULL
02:56
4. BURPEES
02:17
5. ROWING
04:39
6. FARMERS
01:15
7. LUNGES
03:26
8. WALL BALLS
03:49
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #117 · 25-29
with
Iris De Jong
TOTAL TIME
01:10:14
ROXZONE
05:50
RUNS
41:20
1. SKIERG
03:56
2. SLED PUSH
01:46
3. SLED PULL
03:23
4. BURPEES
02:23
5. ROWING
04:07
6. FARMERS
01:10
7. LUNGES
02:38
8. WALL BALLS
03:45
HYROX Maastricht 2025
FEB 2025
PRO MEN
AG #12 · 25-29
TOTAL TIME
01:10:19
ROXZONE
05:51
RUNS
30:21
1. SKIERG
04:07
2. SLED PUSH
02:36
3. SLED PULL
04:25
4. BURPEES
02:45
5. ROWING
04:20
6. FARMERS
01:22
7. LUNGES
04:20
8. WALL BALLS
05:23
HYROX Amsterdam 2024
OCT 2024
PRO MEN
AG #11 · 16-24
TOTAL TIME
01:20:35
ROXZONE
06:00
RUNS
40:19
1. SKIERG
04:00
2. SLED PUSH
03:00
3. SLED PULL
05:16
4. BURPEES
04:23
5. ROWING
04:26
6. FARMERS
01:29
7. LUNGES
04:28
8. WALL BALLS
07:17
HYROX Maastricht 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:19:56
ROXZONE
05:56
RUNS
42:04
1. SKIERG
04:31
2. SLED PUSH
02:20
3. SLED PULL
04:38
4. BURPEES
05:37
5. ROWING
04:28
6. FARMERS
01:28
7. LUNGES
04:22
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Iris de Jong
|
DOUBLES MIXED | 01:13:07 | 05:48 | 04:19 | 01:36 | 02:56 | 02:17 | 04:39 | 01:15 | 03:26 | 03:49 | |
|
with
Iris De Jong
|
DOUBLES MIXED | 01:10:14 | 05:50 | 03:56 | 01:46 | 03:23 | 02:23 | 04:07 | 01:10 | 02:38 | 03:45 | |
| PRO MEN | 01:10:19 | 05:51 | 04:07 | 02:36 | 04:25 | 02:45 | 04:20 | 01:22 | 04:20 | 05:23 | ||
| PRO MEN | 01:20:35 | 06:00 | 04:00 | 03:00 | 05:16 | 04:23 | 04:26 | 01:29 | 04:28 | 07:17 | ||
| OPEN MEN | 01:19:56 | 05:56 | 04:31 | 02:20 | 04:38 | 05:37 | 04:28 | 01:28 | 04:22 | 04:42 | ||
|
with
June Corino
|
DOUBLES MIXED | 01:44:54 | 11:10 | 04:28 | 02:10 | 04:03 | 05:04 | 05:03 | 02:26 | 04:28 | 03:55 |