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Thomas Bowman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:48
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #178 · 40-44
TOTAL TIME
01:23:48
ROXZONE
06:12
RUNS
39:21
1. SKIERG
04:39
2. SLED PUSH
03:03
3. SLED PULL
05:31
4. BURPEES
06:15
5. ROWING
05:11
6. FARMERS
02:58
7. LUNGES
04:23
8. WALL BALLS
06:21
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #182 · 40-44
with
Karen Bowman
TOTAL TIME
01:28:52
ROXZONE
05:28
RUNS
51:42
1. SKIERG
04:36
2. SLED PUSH
01:58
3. SLED PULL
04:05
4. BURPEES
04:41
5. ROWING
05:25
6. FARMERS
01:49
7. LUNGES
04:09
8. WALL BALLS
05:04
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #277 · 40-44
TOTAL TIME
01:30:58
ROXZONE
05:11
RUNS
43:50
1. SKIERG
04:39
2. SLED PUSH
02:47
3. SLED PULL
04:50
4. BURPEES
06:48
5. ROWING
05:11
6. FARMERS
03:16
7. LUNGES
06:31
8. WALL BALLS
07:59
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #151 · 40-44
with
Karen Bowman
TOTAL TIME
01:33:41
ROXZONE
07:06
RUNS
52:03
1. SKIERG
04:24
2. SLED PUSH
02:00
3. SLED PULL
04:41
4. BURPEES
05:43
5. ROWING
05:12
6. FARMERS
01:48
7. LUNGES
05:12
8. WALL BALLS
05:36
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #362 · 35-39
TOTAL TIME
01:32:03
ROXZONE
05:37
RUNS
44:24
1. SKIERG
04:29
2. SLED PUSH
02:50
3. SLED PULL
06:11
4. BURPEES
06:08
5. ROWING
05:07
6. FARMERS
03:23
7. LUNGES
05:59
8. WALL BALLS
08:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:48 | 06:12 | 04:39 | 03:03 | 05:31 | 06:15 | 05:11 | 02:58 | 04:23 | 06:21 | ||
|
with
Karen Bowman
|
DOUBLES MIXED | 01:28:52 | 05:28 | 04:36 | 01:58 | 04:05 | 04:41 | 05:25 | 01:49 | 04:09 | 05:04 | |
| OPEN MEN | 01:30:58 | 05:11 | 04:39 | 02:47 | 04:50 | 06:48 | 05:11 | 03:16 | 06:31 | 07:59 | ||
|
with
Karen Bowman
|
DOUBLES MIXED | 01:33:41 | 07:06 | 04:24 | 02:00 | 04:41 | 05:43 | 05:12 | 01:48 | 05:12 | 05:36 | |
| OPEN MEN | 01:32:03 | 05:37 | 04:29 | 02:50 | 06:11 | 06:08 | 05:07 | 03:23 | 05:59 | 08:00 |