T
DOUBLES MIXED
MEN
Thomas Concar
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #30 · 16-24
with
Grace Concar
TOTAL TIME
01:07:54
ROXZONE
04:28
RUNS
37:24
1. SKIERG
03:56
2. SLED PUSH
01:58
3. SLED PULL
02:56
4. BURPEES
03:35
5. ROWING
04:21
6. FARMERS
01:48
7. LUNGES
03:47
8. WALL BALLS
03:45
HYROX Bilbao 2026
FEB 2026
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:20:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #170 · 16-24
with
Grace Concar
TOTAL TIME
01:24:23
ROXZONE
11:55
RUNS
34:30
1. SKIERG
04:58
2. SLED PUSH
03:02
3. SLED PULL
05:04
4. BURPEES
05:23
5. ROWING
05:08
6. FARMERS
02:00
7. LUNGES
05:00
8. WALL BALLS
07:28
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #190 · 16-24
with
Mili Lewis
TOTAL TIME
01:37:30
ROXZONE
10:53
RUNS
53:48
1. SKIERG
04:19
2. SLED PUSH
02:07
3. SLED PULL
04:18
4. BURPEES
03:56
5. ROWING
04:58
6. FARMERS
01:42
7. LUNGES
06:29
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grace Concar
|
DOUBLES MIXED | 01:07:54 | 04:28 | 03:56 | 01:58 | 02:56 | 03:35 | 04:21 | 01:48 | 03:47 | 03:45 | |
| RELAY MIXED | 01:20:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Grace Concar
|
DOUBLES MIXED | 01:24:23 | 11:55 | 04:58 | 03:02 | 05:04 | 05:23 | 05:08 | 02:00 | 05:00 | 07:28 | |
|
with
Mili Lewis
|
DOUBLES MIXED | 01:37:30 | 10:53 | 04:19 | 02:07 | 04:18 | 03:56 | 04:58 | 01:42 | 06:29 | 05:04 |