T
PRO MEN
MEN
Thomas Cusack
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #377 · 16-24
with
Laura Whitelaw
TOTAL TIME
01:32:11
ROXZONE
10:21
RUNS
54:13
1. SKIERG
04:06
2. SLED PUSH
01:51
3. SLED PULL
03:01
4. BURPEES
04:09
5. ROWING
04:24
6. FARMERS
01:16
7. LUNGES
03:58
8. WALL BALLS
04:57
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #36 · 16-24
TOTAL TIME
01:18:49
ROXZONE
06:24
RUNS
35:17
1. SKIERG
04:09
2. SLED PUSH
03:38
3. SLED PULL
05:13
4. BURPEES
04:44
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
05:28
8. WALL BALLS
07:47
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #49 · 16-24
TOTAL TIME
01:17:23
ROXZONE
08:09
RUNS
33:18
1. SKIERG
03:59
2. SLED PUSH
03:34
3. SLED PULL
06:23
4. BURPEES
04:45
5. ROWING
04:13
6. FARMERS
01:41
7. LUNGES
05:07
8. WALL BALLS
06:20
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #54 · 16-24
with
Luke Platt
TOTAL TIME
01:07:31
ROXZONE
07:44
RUNS
35:46
1. SKIERG
03:47
2. SLED PUSH
01:16
3. SLED PULL
02:40
4. BURPEES
02:54
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:28
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Whitelaw
|
DOUBLES MIXED | 01:32:11 | 10:21 | 04:06 | 01:51 | 03:01 | 04:09 | 04:24 | 01:16 | 03:58 | 04:57 | |
| PRO MEN | 01:18:49 | 06:24 | 04:09 | 03:38 | 05:13 | 04:44 | 04:24 | 01:50 | 05:28 | 07:47 | ||
| PRO MEN | 01:17:23 | 08:09 | 03:59 | 03:34 | 06:23 | 04:45 | 04:13 | 01:41 | 05:07 | 06:20 | ||
|
with
Luke Platt
|
DOUBLES MEN | 01:07:31 | 07:44 | 03:47 | 01:16 | 02:40 | 02:54 | 04:34 | 01:44 | 03:28 | 03:38 |