T
PRO MEN
MEN
Thomas Dalger
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #359 · 30-34
TOTAL TIME
01:20:30
ROXZONE
06:30
RUNS
38:38
1. SKIERG
04:29
2. SLED PUSH
03:26
3. SLED PULL
05:01
4. BURPEES
05:22
5. ROWING
04:45
6. FARMERS
02:39
7. LUNGES
04:12
8. WALL BALLS
05:33
HYROX Paris 2025
APR 2026
PRO MEN
AG #86 · 30-34
TOTAL TIME
01:38:18
ROXZONE
06:01
RUNS
45:01
1. SKIERG
04:24
2. SLED PUSH
06:05
3. SLED PULL
09:25
4. BURPEES
05:55
5. ROWING
04:43
6. FARMERS
03:02
7. LUNGES
05:46
8. WALL BALLS
08:01
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #164 · 30-34
with
Anna Hautecouverture
TOTAL TIME
01:16:01
ROXZONE
05:57
RUNS
41:21
1. SKIERG
04:34
2. SLED PUSH
02:21
3. SLED PULL
03:56
4. BURPEES
03:29
5. ROWING
04:37
6. FARMERS
01:57
7. LUNGES
03:40
8. WALL BALLS
04:12
HYROX Paris 2025
APR 2025
DOUBLES MIXED
with
Anna Hautecouverture
TOTAL TIME
01:17:31
ROXZONE
07:06
RUNS
40:24
1. SKIERG
04:39
2. SLED PUSH
02:12
3. SLED PULL
04:47
4. BURPEES
03:50
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
04:06
8. WALL BALLS
04:05
HYROX Paris 2025
APR 2025
DOUBLES MIXED
AG #211 · U29
with
Anna Hautecouverture
TOTAL TIME
01:17:31
ROXZONE
07:06
RUNS
40:20
1. SKIERG
04:39
2. SLED PUSH
02:12
3. SLED PULL
04:47
4. BURPEES
03:50
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
04:06
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:30 | 06:30 | 04:29 | 03:26 | 05:01 | 05:22 | 04:45 | 02:39 | 04:12 | 05:33 | ||
| PRO MEN | 01:38:18 | 06:01 | 04:24 | 06:05 | 09:25 | 05:55 | 04:43 | 03:02 | 05:46 | 08:01 | ||
|
with
Anna Hautecouverture
|
DOUBLES MIXED | 01:16:01 | 05:57 | 04:34 | 02:21 | 03:56 | 03:29 | 04:37 | 01:57 | 03:40 | 04:12 | |
|
with
Anna Hautecouverture
|
DOUBLES MIXED | 01:17:31 | 07:06 | 04:39 | 02:12 | 04:47 | 03:50 | 04:43 | 01:47 | 04:06 | 04:05 | |
|
with
Anna Hautecouverture
|
DOUBLES MIXED | 01:17:31 | 07:06 | 04:39 | 02:12 | 04:47 | 03:50 | 04:43 | 01:47 | 04:06 | 04:05 | |
| OPEN MEN | 01:24:45 | 06:45 | 04:36 | 03:13 | 05:44 | 06:43 | 04:55 | 02:29 | 04:51 | 05:17 |