T
DOUBLES PRO MEN
MEN
Thomas Delong
7 RACES RECORDED
PERSONAL BEST (PB)
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01:22:29
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #20 · 35-39
with
Chelsea DeLong
TOTAL TIME
01:13:54
ROXZONE
04:55
RUNS
43:15
1. SKIERG
04:04
2. SLED PUSH
02:05
3. SLED PULL
03:06
4. BURPEES
03:07
5. ROWING
04:22
6. FARMERS
01:21
7. LUNGES
03:34
8. WALL BALLS
04:12
HYROX Las Vegas 2026
FEB 2026
OPEN MEN
AG #94 · 35-39
TOTAL TIME
01:22:29
ROXZONE
06:39
RUNS
39:50
1. SKIERG
04:16
2. SLED PUSH
02:57
3. SLED PULL
04:16
4. BURPEES
05:05
5. ROWING
04:40
6. FARMERS
01:29
7. LUNGES
04:39
8. WALL BALLS
08:43
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #24 · 35-39
with
Chelsea-Dee DeLong
TOTAL TIME
01:12:10
ROXZONE
05:09
RUNS
42:02
1. SKIERG
03:46
2. SLED PUSH
01:41
3. SLED PULL
03:22
4. BURPEES
03:15
5. ROWING
04:24
6. FARMERS
01:27
7. LUNGES
02:58
8. WALL BALLS
04:12
HYROX Toronto 2025
OCT 2025
DOUBLES PRO MEN
AG #34 · 30-34
with
Derek Ostrowski
TOTAL TIME
01:14:51
ROXZONE
06:20
RUNS
40:11
1. SKIERG
03:54
2. SLED PUSH
02:29
3. SLED PULL
04:16
4. BURPEES
02:26
5. ROWING
04:33
6. FARMERS
01:29
7. LUNGES
03:46
8. WALL BALLS
05:31
HYROX Atlanta 2025
APR 2025
DOUBLES MEN
AG #67 · 30-39
with
Nicholas Giacona
TOTAL TIME
01:12:37
ROXZONE
07:31
RUNS
40:55
1. SKIERG
03:48
2. SLED PUSH
01:27
3. SLED PULL
03:22
4. BURPEES
02:40
5. ROWING
04:30
6. FARMERS
01:17
7. LUNGES
03:15
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chelsea DeLong
|
DOUBLES MIXED | 01:13:54 | 04:55 | 04:04 | 02:05 | 03:06 | 03:07 | 04:22 | 01:21 | 03:34 | 04:12 | |
| OPEN MEN | 01:22:29 | 06:39 | 04:16 | 02:57 | 04:16 | 05:05 | 04:40 | 01:29 | 04:39 | 08:43 | ||
|
with
Chelsea-Dee DeLong
|
DOUBLES MIXED | 01:12:10 | 05:09 | 03:46 | 01:41 | 03:22 | 03:15 | 04:24 | 01:27 | 02:58 | 04:12 | |
|
with
Derek Ostrowski
|
DOUBLES PRO MEN | 01:14:51 | 06:20 | 03:54 | 02:29 | 04:16 | 02:26 | 04:33 | 01:29 | 03:46 | 05:31 | |
|
with
Nicholas Giacona
|
DOUBLES MEN | 01:12:37 | 07:31 | 03:48 | 01:27 | 03:22 | 02:40 | 04:30 | 01:17 | 03:15 | 03:52 | |
| RELAY MIXED | 01:18:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chelsea Delong
|
DOUBLES MIXED | 01:17:43 | 08:05 | 04:06 | 01:51 | 03:36 | 02:48 | 04:47 | 01:30 | 02:50 | 03:27 |