T
RELAY WOMEN
WOMEN
Thomas Denis
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
RELAY WOMEN
AG #8 · 40+
TOTAL TIME
01:22:01
ROXZONE
07:50
RUNS
39:26
1. SKIERG
04:37
2. SLED PUSH
02:38
3. SLED PULL
04:07
4. BURPEES
05:59
5. ROWING
04:50
6. FARMERS
01:57
7. LUNGES
04:50
8. WALL BALLS
05:52
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #19 · 50-54
TOTAL TIME
01:31:42
ROXZONE
07:50
RUNS
54:16
1. SKIERG
04:41
2. SLED PUSH
01:59
3. SLED PULL
04:05
4. BURPEES
04:22
5. ROWING
04:50
6. FARMERS
01:50
7. LUNGES
03:25
8. WALL BALLS
04:31
HYROX Toulouse 2026
MAR 2026
DOUBLES MIXED
AG #576 · 25-29
with
Manon Durand
TOTAL TIME
01:53:51
ROXZONE
08:28
RUNS
01:51
1. SKIERG
04:29
2. SLED PUSH
02:24
3. SLED PULL
09:47
4. BURPEES
06:07
5. ROWING
05:33
6. FARMERS
02:34
7. LUNGES
06:13
8. WALL BALLS
06:30
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #25 · 50-54
TOTAL TIME
01:41:09
ROXZONE
07:07
RUNS
01:48
1. SKIERG
05:13
2. SLED PUSH
01:46
3. SLED PULL
04:42
4. BURPEES
04:38
5. ROWING
05:41
6. FARMERS
01:57
7. LUNGES
03:59
8. WALL BALLS
04:24
HYROX Bordeaux 2025
NOV 2025
OPEN MEN
AG #634 · 25-29
TOTAL TIME
01:40:22
ROXZONE
07:09
RUNS
41:36
1. SKIERG
04:51
2. SLED PUSH
03:40
3. SLED PULL
09:27
4. BURPEES
08:04
5. ROWING
05:16
6. FARMERS
03:13
7. LUNGES
06:24
8. WALL BALLS
10:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:22:01 | 07:50 | 04:37 | 02:38 | 04:07 | 05:59 | 04:50 | 01:57 | 04:50 | 05:52 | ||
| DOUBLES WOMEN | 01:31:42 | 07:50 | 04:41 | 01:59 | 04:05 | 04:22 | 04:50 | 01:50 | 03:25 | 04:31 | ||
|
with
Manon Durand
|
DOUBLES MIXED | 01:53:51 | 08:28 | 04:29 | 02:24 | 09:47 | 06:07 | 05:33 | 02:34 | 06:13 | 06:30 | |
| DOUBLES WOMEN | 01:41:09 | 07:07 | 05:13 | 01:46 | 04:42 | 04:38 | 05:41 | 01:57 | 03:59 | 04:24 | ||
| OPEN MEN | 01:40:22 | 07:09 | 04:51 | 03:40 | 09:27 | 08:04 | 05:16 | 03:13 | 06:24 | 10:47 |