T
PRO MEN
MEN
Thomas Epstein
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:35
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #122 · 25-29
TOTAL TIME
01:39:25
ROXZONE
07:30
RUNS
44:53
1. SKIERG
05:08
2. SLED PUSH
04:30
3. SLED PULL
07:02
4. BURPEES
05:43
5. ROWING
05:23
6. FARMERS
02:34
7. LUNGES
06:01
8. WALL BALLS
10:51
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #356 · 25-29
TOTAL TIME
01:25:35
ROXZONE
06:49
RUNS
41:28
1. SKIERG
04:50
2. SLED PUSH
03:13
3. SLED PULL
03:54
4. BURPEES
05:53
5. ROWING
05:28
6. FARMERS
02:07
7. LUNGES
04:31
8. WALL BALLS
07:26
HYROX Rimini 2026
MAY 2026
PRO MEN
AG #74 · 25-29
TOTAL TIME
02:11:48
ROXZONE
10:15
RUNS
52:52
1. SKIERG
05:00
2. SLED PUSH
08:13
3. SLED PULL
12:05
4. BURPEES
10:49
5. ROWING
05:40
6. FARMERS
03:25
7. LUNGES
06:59
8. WALL BALLS
16:33
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #332 · 25-29
with
Charlotte Shaw
TOTAL TIME
01:31:55
ROXZONE
05:10
RUNS
53:33
1. SKIERG
04:45
2. SLED PUSH
01:51
3. SLED PULL
04:12
4. BURPEES
03:15
5. ROWING
05:24
6. FARMERS
02:03
7. LUNGES
04:55
8. WALL BALLS
06:51
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #368 · 25-29
TOTAL TIME
01:43:26
ROXZONE
07:17
RUNS
52:01
1. SKIERG
04:50
2. SLED PUSH
03:05
3. SLED PULL
05:29
4. BURPEES
06:13
5. ROWING
05:28
6. FARMERS
02:34
7. LUNGES
06:29
8. WALL BALLS
10:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:39:25 | 07:30 | 05:08 | 04:30 | 07:02 | 05:43 | 05:23 | 02:34 | 06:01 | 10:51 | ||
| OPEN MEN | 01:25:35 | 06:49 | 04:50 | 03:13 | 03:54 | 05:53 | 05:28 | 02:07 | 04:31 | 07:26 | ||
| PRO MEN | 02:11:48 | 10:15 | 05:00 | 08:13 | 12:05 | 10:49 | 05:40 | 03:25 | 06:59 | 16:33 | ||
|
with
Charlotte Shaw
|
DOUBLES MIXED | 01:31:55 | 05:10 | 04:45 | 01:51 | 04:12 | 03:15 | 05:24 | 02:03 | 04:55 | 06:51 | |
| OPEN MEN | 01:43:26 | 07:17 | 04:50 | 03:05 | 05:29 | 06:13 | 05:28 | 02:34 | 06:29 | 10:04 |