T
DOUBLES MIXED
MEN
Thomas Graham
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #6 · 50-54
with
Joanne Graham
TOTAL TIME
01:14:18
ROXZONE
03:31
RUNS
41:00
1. SKIERG
04:31
2. SLED PUSH
01:58
3. SLED PULL
04:04
4. BURPEES
04:22
5. ROWING
04:31
6. FARMERS
01:46
7. LUNGES
03:54
8. WALL BALLS
04:46
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #7 · 50-54
with
Joanne Graham
TOTAL TIME
01:13:51
ROXZONE
05:31
RUNS
39:02
1. SKIERG
04:24
2. SLED PUSH
02:17
3. SLED PULL
04:03
4. BURPEES
04:02
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
03:45
8. WALL BALLS
04:44
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #45 · 50-54
with
Joanne Graham
TOTAL TIME
01:22:13
ROXZONE
11:30
RUNS
35:14
1. SKIERG
04:52
2. SLED PUSH
02:12
3. SLED PULL
04:19
4. BURPEES
05:07
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
04:38
8. WALL BALLS
07:25
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #13 · 50-54
with
Joanne Graham
TOTAL TIME
01:18:42
ROXZONE
04:01
RUNS
42:27
1. SKIERG
04:28
2. SLED PUSH
02:05
3. SLED PULL
04:06
4. BURPEES
04:59
5. ROWING
04:41
6. FARMERS
02:04
7. LUNGES
04:54
8. WALL BALLS
05:03
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #19 · 50-54
with
Joanne Graham
TOTAL TIME
01:16:34
ROXZONE
05:55
RUNS
40:00
1. SKIERG
04:27
2. SLED PUSH
02:31
3. SLED PULL
03:53
4. BURPEES
03:48
5. ROWING
04:46
6. FARMERS
01:58
7. LUNGES
04:18
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joanne Graham
|
DOUBLES MIXED | 01:14:18 | 03:31 | 04:31 | 01:58 | 04:04 | 04:22 | 04:31 | 01:46 | 03:54 | 04:46 | |
|
with
Joanne Graham
|
DOUBLES MIXED | 01:13:51 | 05:31 | 04:24 | 02:17 | 04:03 | 04:02 | 04:29 | 01:38 | 03:45 | 04:44 | |
|
with
Joanne Graham
|
DOUBLES MIXED | 01:22:13 | 11:30 | 04:52 | 02:12 | 04:19 | 05:07 | 05:00 | 02:01 | 04:38 | 07:25 | |
|
with
Joanne Graham
|
DOUBLES MIXED | 01:18:42 | 04:01 | 04:28 | 02:05 | 04:06 | 04:59 | 04:41 | 02:04 | 04:54 | 05:03 | |
|
with
Joanne Graham
|
DOUBLES MIXED | 01:16:34 | 05:55 | 04:27 | 02:31 | 03:53 | 03:48 | 04:46 | 01:58 | 04:18 | 05:04 | |
|
with
Joanne Graham
|
DOUBLES MIXED | 01:15:41 | 04:29 | 04:28 | 02:00 | 03:46 | 04:19 | 04:51 | 01:54 | 03:54 | 04:18 | |
|
with
Joanne Graham
|
DOUBLES MIXED | 01:15:47 | 05:29 | 04:09 | 02:00 | 03:18 | 04:31 | 04:39 | 01:48 | 03:48 | 05:36 | |
|
with
Darren Connolly
|
DOUBLES MEN | 01:20:27 | 05:37 | 04:07 | 01:36 | 03:00 | 05:02 | 04:24 | 01:49 | 04:25 | 05:12 | |
|
with
Darren Connolly
|
DOUBLES MEN | 01:20:27 | 05:37 | 04:07 | 01:36 | 03:00 | 05:02 | 04:24 | 01:49 | 04:25 | 05:12 | |
|
with
Joanne Graham
|
DOUBLES MIXED | 01:19:40 | 04:22 | 04:31 | 02:10 | 04:22 | 05:13 | 04:52 | 01:55 | 04:32 | 04:19 | |
|
with
Imene Mitiche
|
DOUBLES MIXED | 01:23:36 | 07:25 | 05:05 | 02:59 | 05:15 | 03:11 | 04:44 | 02:01 | 02:55 | 04:35 |