T
DOUBLES MIXED
MEN
Thomas Jay
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #127 · 30-34
TOTAL TIME
01:47:37
ROXZONE
07:28
RUNS
12:29
1. SKIERG
04:03
2. SLED PUSH
01:32
3. SLED PULL
03:04
4. BURPEES
04:16
5. ROWING
05:09
6. FARMERS
02:10
7. LUNGES
03:31
8. WALL BALLS
04:00
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #330 · 25-29
TOTAL TIME
01:49:57
ROXZONE
--:--
RUNS
28:44
1. SKIERG
05:11
2. SLED PUSH
02:53
3. SLED PULL
05:29
4. BURPEES
04:54
5. ROWING
05:40
6. FARMERS
02:18
7. LUNGES
04:19
8. WALL BALLS
05:28
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #28 · 40-49
with
Emma Hamilton
TOTAL TIME
01:15:55
ROXZONE
06:41
RUNS
44:24
1. SKIERG
04:11
2. SLED PUSH
01:42
3. SLED PULL
02:32
4. BURPEES
02:28
5. ROWING
04:23
6. FARMERS
01:34
7. LUNGES
03:50
8. WALL BALLS
04:14
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #60 · 40-49
with
Emma Hamilton
TOTAL TIME
01:13:34
ROXZONE
04:25
RUNS
43:47
1. SKIERG
04:00
2. SLED PUSH
02:03
3. SLED PULL
03:06
4. BURPEES
02:40
5. ROWING
04:32
6. FARMERS
01:31
7. LUNGES
03:35
8. WALL BALLS
04:01
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Emma Hamilton
TOTAL TIME
01:15:55
ROXZONE
06:41
RUNS
44:28
1. SKIERG
04:11
2. SLED PUSH
01:42
3. SLED PULL
02:32
4. BURPEES
02:28
5. ROWING
04:23
6. FARMERS
01:34
7. LUNGES
03:50
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:47:37 | 07:28 | 04:03 | 01:32 | 03:04 | 04:16 | 05:09 | 02:10 | 03:31 | 04:00 | ||
| DOUBLES MIXED | 01:49:57 | --:-- | 05:11 | 02:53 | 05:29 | 04:54 | 05:40 | 02:18 | 04:19 | 05:28 | ||
|
with
Emma Hamilton
|
DOUBLES MIXED | 01:15:55 | 06:41 | 04:11 | 01:42 | 02:32 | 02:28 | 04:23 | 01:34 | 03:50 | 04:14 | |
|
with
Emma Hamilton
|
DOUBLES MIXED | 01:13:34 | 04:25 | 04:00 | 02:03 | 03:06 | 02:40 | 04:32 | 01:31 | 03:35 | 04:01 | |
|
with
Emma Hamilton
|
DOUBLES MIXED | 01:15:55 | 06:41 | 04:11 | 01:42 | 02:32 | 02:28 | 04:23 | 01:34 | 03:50 | 04:14 |