T
OPEN MEN
MEN
Thomas Keighery
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:36
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #377 · 30-39
with
Alex Flynn
TOTAL TIME
01:19:59
ROXZONE
05:41
RUNS
44:13
1. SKIERG
04:16
2. SLED PUSH
02:12
3. SLED PULL
03:22
4. BURPEES
04:02
5. ROWING
05:10
6. FARMERS
01:54
7. LUNGES
04:17
8. WALL BALLS
04:56
HYROX Berlin 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:19:36
ROXZONE
11:11
RUNS
43:56
1. SKIERG
04:37
2. SLED PUSH
02:34
3. SLED PULL
05:00
4. BURPEES
05:33
5. ROWING
05:04
6. FARMERS
02:00
7. LUNGES
05:11
8. WALL BALLS
05:51
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:37:22
ROXZONE
04:26
RUNS
46:22
1. SKIERG
04:49
2. SLED PUSH
04:33
3. SLED PULL
07:56
4. BURPEES
07:00
5. ROWING
05:31
6. FARMERS
01:48
7. LUNGES
07:23
8. WALL BALLS
07:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alex Flynn
|
DOUBLES MEN | 01:19:59 | 05:41 | 04:16 | 02:12 | 03:22 | 04:02 | 05:10 | 01:54 | 04:17 | 04:56 | |
| OPEN MEN | 01:19:36 | 11:11 | 04:37 | 02:34 | 05:00 | 05:33 | 05:04 | 02:00 | 05:11 | 05:51 | ||
| OPEN MEN | 01:37:22 | 04:26 | 04:49 | 04:33 | 07:56 | 07:00 | 05:31 | 01:48 | 07:23 | 07:41 |