T
DOUBLES MEN
MEN
Thomas Konings
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:29
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #525 · 16-24
TOTAL TIME
02:25:35
ROXZONE
15:13
RUNS
03:48
1. SKIERG
05:34
2. SLED PUSH
05:50
3. SLED PULL
11:58
4. BURPEES
06:56
5. ROWING
05:42
6. FARMERS
03:29
7. LUNGES
13:27
8. WALL BALLS
13:43
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #109 · 45-49
TOTAL TIME
01:28:29
ROXZONE
07:28
RUNS
41:46
1. SKIERG
04:26
2. SLED PUSH
02:27
3. SLED PULL
04:39
4. BURPEES
06:14
5. ROWING
04:40
6. FARMERS
02:45
7. LUNGES
05:18
8. WALL BALLS
08:51
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #401 · 16-24
TOTAL TIME
02:19:52
ROXZONE
11:33
RUNS
58:59
1. SKIERG
05:24
2. SLED PUSH
06:30
3. SLED PULL
14:42
4. BURPEES
07:06
5. ROWING
05:33
6. FARMERS
03:17
7. LUNGES
14:34
8. WALL BALLS
12:18
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #163 · 40-44
TOTAL TIME
01:33:22
ROXZONE
08:45
RUNS
43:33
1. SKIERG
04:38
2. SLED PUSH
02:17
3. SLED PULL
05:27
4. BURPEES
06:22
5. ROWING
04:58
6. FARMERS
03:13
7. LUNGES
05:44
8. WALL BALLS
08:25
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #78 · 40-49
with
Koen Jespers
TOTAL TIME
01:16:11
ROXZONE
05:43
RUNS
41:34
1. SKIERG
04:13
2. SLED PUSH
01:53
3. SLED PULL
03:29
4. BURPEES
04:39
5. ROWING
04:32
6. FARMERS
01:40
7. LUNGES
04:26
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:25:35 | 15:13 | 05:34 | 05:50 | 11:58 | 06:56 | 05:42 | 03:29 | 13:27 | 13:43 | ||
| OPEN MEN | 01:28:29 | 07:28 | 04:26 | 02:27 | 04:39 | 06:14 | 04:40 | 02:45 | 05:18 | 08:51 | ||
| OPEN MEN | 02:19:52 | 11:33 | 05:24 | 06:30 | 14:42 | 07:06 | 05:33 | 03:17 | 14:34 | 12:18 | ||
| OPEN MEN | 01:33:22 | 08:45 | 04:38 | 02:17 | 05:27 | 06:22 | 04:58 | 03:13 | 05:44 | 08:25 | ||
|
with
Koen Jespers
|
DOUBLES MEN | 01:16:11 | 05:43 | 04:13 | 01:53 | 03:29 | 04:39 | 04:32 | 01:40 | 04:26 | 04:06 |