T
DOUBLES PRO MEN
MEN
Thomas Kraak
4 RACES RECORDED
PERSONAL BEST (PB)
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01:01:06
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #11 · 35-39
with
Boy den Hartog
TOTAL TIME
01:01:06
ROXZONE
04:28
RUNS
32:57
1. SKIERG
03:46
2. SLED PUSH
01:50
3. SLED PULL
03:27
4. BURPEES
02:24
5. ROWING
03:59
6. FARMERS
01:30
7. LUNGES
03:13
8. WALL BALLS
03:36
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #29 · 30-34
with
Melissa Kragting
TOTAL TIME
01:04:02
ROXZONE
06:01
RUNS
34:03
1. SKIERG
03:42
2. SLED PUSH
01:32
3. SLED PULL
03:19
4. BURPEES
02:54
5. ROWING
04:07
6. FARMERS
01:37
7. LUNGES
03:09
8. WALL BALLS
03:42
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #24 · 30-34
with
Melissa Kragting
TOTAL TIME
01:05:48
ROXZONE
05:01
RUNS
36:02
1. SKIERG
03:54
2. SLED PUSH
01:49
3. SLED PULL
03:34
4. BURPEES
03:04
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
03:01
8. WALL BALLS
03:36
HYROX Amsterdam 2024
OCT 2024
DOUBLES PRO MEN
AG #26 · 30-39
with
Boy Den Hartog
TOTAL TIME
01:05:53
ROXZONE
04:30
RUNS
39:51
1. SKIERG
03:34
2. SLED PUSH
01:41
3. SLED PULL
02:20
4. BURPEES
02:13
5. ROWING
03:52
6. FARMERS
01:12
7. LUNGES
03:11
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Boy den Hartog
|
DOUBLES PRO MEN | 01:01:06 | 04:28 | 03:46 | 01:50 | 03:27 | 02:24 | 03:59 | 01:30 | 03:13 | 03:36 | |
|
with
Melissa Kragting
|
DOUBLES MIXED | 01:04:02 | 06:01 | 03:42 | 01:32 | 03:19 | 02:54 | 04:07 | 01:37 | 03:09 | 03:42 | |
|
with
Melissa Kragting
|
DOUBLES MIXED | 01:05:48 | 05:01 | 03:54 | 01:49 | 03:34 | 03:04 | 04:13 | 01:38 | 03:01 | 03:36 | |
|
with
Boy Den Hartog
|
DOUBLES PRO MEN | 01:05:53 | 04:30 | 03:34 | 01:41 | 02:20 | 02:13 | 03:52 | 01:12 | 03:11 | 03:34 |