T
DOUBLES MIXED
MEN
Thomas Lahl
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #157 · 40-44
TOTAL TIME
01:33:29
ROXZONE
07:01
RUNS
46:30
1. SKIERG
04:54
2. SLED PUSH
03:21
3. SLED PULL
05:09
4. BURPEES
05:56
5. ROWING
05:06
6. FARMERS
01:41
7. LUNGES
06:26
8. WALL BALLS
07:28
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:27:55
ROXZONE
06:32
RUNS
47:47
1. SKIERG
04:33
2. SLED PUSH
02:40
3. SLED PULL
04:44
4. BURPEES
04:14
5. ROWING
05:00
6. FARMERS
01:37
7. LUNGES
05:16
8. WALL BALLS
05:40
HYROX Karlsruhe 2022
MAR 2022
DOUBLES MIXED
with
Alexandra Zelenina
TOTAL TIME
01:23:40
ROXZONE
07:14
RUNS
44:24
1. SKIERG
04:27
2. SLED PUSH
03:12
3. SLED PULL
05:40
4. BURPEES
02:40
5. ROWING
04:38
6. FARMERS
01:57
7. LUNGES
04:36
8. WALL BALLS
05:01
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:29:46
ROXZONE
08:34
RUNS
44:51
1. SKIERG
04:24
2. SLED PUSH
03:37
3. SLED PULL
05:01
4. BURPEES
04:32
5. ROWING
04:56
6. FARMERS
02:02
7. LUNGES
05:53
8. WALL BALLS
06:04
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:32:16
ROXZONE
08:34
RUNS
48:06
1. SKIERG
04:31
2. SLED PUSH
02:36
3. SLED PULL
04:30
4. BURPEES
05:32
5. ROWING
04:52
6. FARMERS
01:49
7. LUNGES
06:11
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:29 | 07:01 | 04:54 | 03:21 | 05:09 | 05:56 | 05:06 | 01:41 | 06:26 | 07:28 | ||
| OPEN MEN | 01:27:55 | 06:32 | 04:33 | 02:40 | 04:44 | 04:14 | 05:00 | 01:37 | 05:16 | 05:40 | ||
|
with
Alexandra Zelenina
|
DOUBLES MIXED | 01:23:40 | 07:14 | 04:27 | 03:12 | 05:40 | 02:40 | 04:38 | 01:57 | 04:36 | 05:01 | |
| OPEN MEN | 01:29:46 | 08:34 | 04:24 | 03:37 | 05:01 | 04:32 | 04:56 | 02:02 | 05:53 | 06:04 | ||
| OPEN MEN | 01:32:16 | 08:34 | 04:31 | 02:36 | 04:30 | 05:32 | 04:52 | 01:49 | 06:11 | 05:43 | ||
| OPEN MEN | 01:40:11 | 41:38 | 14:07 | 13:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |