T
DOUBLES MEN
MEN
Thomas Lyons
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #46 · 30-34
with
Alistair Clamp
TOTAL TIME
01:08:33
ROXZONE
05:46
RUNS
37:03
1. SKIERG
03:41
2. SLED PUSH
01:54
3. SLED PULL
03:50
4. BURPEES
03:20
5. ROWING
04:12
6. FARMERS
01:37
7. LUNGES
03:21
8. WALL BALLS
03:57
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #17 · 40-44
with
Michael Low
TOTAL TIME
01:13:17
ROXZONE
06:28
RUNS
39:19
1. SKIERG
03:54
2. SLED PUSH
01:54
3. SLED PULL
03:18
4. BURPEES
03:14
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
04:11
8. WALL BALLS
04:49
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #217 · 35-39
with
Jack Cole
TOTAL TIME
01:09:59
ROXZONE
03:26
RUNS
41:52
1. SKIERG
03:46
2. SLED PUSH
01:28
3. SLED PULL
03:00
4. BURPEES
03:25
5. ROWING
04:10
6. FARMERS
01:43
7. LUNGES
02:58
8. WALL BALLS
04:11
HYROX Auckland 2025
FEB 2025
DOUBLES MEN
AG #74 · 30-39
with
Andrew Collie
TOTAL TIME
01:18:36
ROXZONE
09:05
RUNS
44:35
1. SKIERG
03:21
2. SLED PUSH
01:41
3. SLED PULL
03:06
4. BURPEES
03:11
5. ROWING
04:39
6. FARMERS
01:32
7. LUNGES
03:22
8. WALL BALLS
04:33
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Vicki Yu
TOTAL TIME
01:17:29
ROXZONE
06:57
RUNS
40:58
1. SKIERG
04:39
2. SLED PUSH
02:47
3. SLED PULL
03:00
4. BURPEES
03:15
5. ROWING
05:17
6. FARMERS
01:51
7. LUNGES
04:07
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alistair Clamp
|
DOUBLES MEN | 01:08:33 | 05:46 | 03:41 | 01:54 | 03:50 | 03:20 | 04:12 | 01:37 | 03:21 | 03:57 | |
|
with
Michael Low
|
DOUBLES MEN | 01:13:17 | 06:28 | 03:54 | 01:54 | 03:18 | 03:14 | 04:39 | 01:41 | 04:11 | 04:49 | |
|
with
Jack Cole
|
DOUBLES MEN | 01:09:59 | 03:26 | 03:46 | 01:28 | 03:00 | 03:25 | 04:10 | 01:43 | 02:58 | 04:11 | |
|
with
Andrew Collie
|
DOUBLES MEN | 01:18:36 | 09:05 | 03:21 | 01:41 | 03:06 | 03:11 | 04:39 | 01:32 | 03:22 | 04:33 | |
|
with
Vicki Yu
|
DOUBLES MIXED | 01:17:29 | 06:57 | 04:39 | 02:47 | 03:00 | 03:15 | 05:17 | 01:51 | 04:07 | 04:46 | |
|
with
Vicki Yu
|
DOUBLES MIXED | 01:19:22 | 05:23 | 04:34 | 01:55 | 04:44 | 03:33 | 05:40 | 01:56 | 03:48 | 05:20 |