T
PRO MEN
MEN
Thomas Male
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #72 · 30-34
TOTAL TIME
01:20:14
ROXZONE
05:30
RUNS
39:55
1. SKIERG
04:22
2. SLED PUSH
02:32
3. SLED PULL
04:40
4. BURPEES
04:11
5. ROWING
04:31
6. FARMERS
01:50
7. LUNGES
04:56
8. WALL BALLS
07:56
HYROX Budapest 2026
OCT 2026
PRO MEN
AG #42 · 30-34
TOTAL TIME
01:27:27
ROXZONE
09:59
RUNS
40:10
1. SKIERG
04:19
2. SLED PUSH
03:45
3. SLED PULL
05:42
4. BURPEES
03:45
5. ROWING
04:43
6. FARMERS
02:01
7. LUNGES
05:23
8. WALL BALLS
07:44
HYROX Istanbul 2026
AUG 2026
OPEN MEN
AG #28 · 30-34
TOTAL TIME
01:09:48
ROXZONE
06:38
RUNS
33:20
1. SKIERG
04:20
2. SLED PUSH
01:54
3. SLED PULL
03:40
4. BURPEES
03:09
5. ROWING
04:19
6. FARMERS
01:29
7. LUNGES
04:55
8. WALL BALLS
06:10
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #59 · 35-39
with
Kelly Male
TOTAL TIME
01:09:28
ROXZONE
02:53
RUNS
38:26
1. SKIERG
04:20
2. SLED PUSH
02:02
3. SLED PULL
04:03
4. BURPEES
03:03
5. ROWING
04:33
6. FARMERS
02:21
7. LUNGES
03:27
8. WALL BALLS
04:20
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #119 · 35-39
with
Kelly Male
TOTAL TIME
01:13:37
ROXZONE
04:55
RUNS
39:32
1. SKIERG
04:12
2. SLED PUSH
01:58
3. SLED PULL
03:38
4. BURPEES
03:22
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
04:43
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:14 | 05:30 | 04:22 | 02:32 | 04:40 | 04:11 | 04:31 | 01:50 | 04:56 | 07:56 | ||
| PRO MEN | 01:27:27 | 09:59 | 04:19 | 03:45 | 05:42 | 03:45 | 04:43 | 02:01 | 05:23 | 07:44 | ||
| OPEN MEN | 01:09:48 | 06:38 | 04:20 | 01:54 | 03:40 | 03:09 | 04:19 | 01:29 | 04:55 | 06:10 | ||
|
with
Kelly Male
|
DOUBLES MIXED | 01:09:28 | 02:53 | 04:20 | 02:02 | 04:03 | 03:03 | 04:33 | 02:21 | 03:27 | 04:20 | |
|
with
Kelly Male
|
DOUBLES MIXED | 01:13:37 | 04:55 | 04:12 | 01:58 | 03:38 | 03:22 | 04:27 | 01:45 | 04:43 | 05:09 | |
| DOUBLES MEN | 01:12:41 | 06:57 | 03:54 | 01:23 | 02:30 | 03:08 | 04:16 | 01:26 | 03:33 | 03:57 | ||
| DOUBLES MEN | 01:37:40 | 08:34 | 04:23 | 02:32 | 04:01 | 03:11 | 04:22 | 01:43 | 03:16 | 04:16 |