T
PRO MEN
MEN
Thomas Melody
8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #94 · 35-39
TOTAL TIME
01:15:58
ROXZONE
09:31
RUNS
28:40
1. SKIERG
04:23
2. SLED PUSH
04:02
3. SLED PULL
04:43
4. BURPEES
03:54
5. ROWING
04:54
6. FARMERS
01:28
7. LUNGES
06:39
8. WALL BALLS
07:49
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #39 · 30-34
TOTAL TIME
01:07:25
ROXZONE
04:08
RUNS
33:33
1. SKIERG
04:23
2. SLED PUSH
03:00
3. SLED PULL
03:31
4. BURPEES
02:54
5. ROWING
04:45
6. FARMERS
01:34
7. LUNGES
04:55
8. WALL BALLS
04:47
HYROX Vienna 2025
FEB 2025
OPEN MEN
AG #29 · 35-39
TOTAL TIME
01:04:54
ROXZONE
03:58
RUNS
31:04
1. SKIERG
04:20
2. SLED PUSH
03:11
3. SLED PULL
03:36
4. BURPEES
04:09
5. ROWING
04:33
6. FARMERS
01:31
7. LUNGES
04:41
8. WALL BALLS
03:57
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:07:25
ROXZONE
04:08
RUNS
33:36
1. SKIERG
04:23
2. SLED PUSH
03:00
3. SLED PULL
03:31
4. BURPEES
02:54
5. ROWING
04:45
6. FARMERS
01:34
7. LUNGES
04:55
8. WALL BALLS
04:47
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #233 · 30-34
TOTAL TIME
01:20:30
ROXZONE
05:41
RUNS
42:47
1. SKIERG
04:26
2. SLED PUSH
03:08
3. SLED PULL
04:26
4. BURPEES
04:06
5. ROWING
05:06
6. FARMERS
01:32
7. LUNGES
05:03
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:58 | 09:31 | 04:23 | 04:02 | 04:43 | 03:54 | 04:54 | 01:28 | 06:39 | 07:49 | ||
| OPEN MEN | 01:07:25 | 04:08 | 04:23 | 03:00 | 03:31 | 02:54 | 04:45 | 01:34 | 04:55 | 04:47 | ||
| OPEN MEN | 01:04:54 | 03:58 | 04:20 | 03:11 | 03:36 | 04:09 | 04:33 | 01:31 | 04:41 | 03:57 | ||
| OPEN MEN | 01:07:25 | 04:08 | 04:23 | 03:00 | 03:31 | 02:54 | 04:45 | 01:34 | 04:55 | 04:47 | ||
| OPEN MEN | 01:20:30 | 05:41 | 04:26 | 03:08 | 04:26 | 04:06 | 05:06 | 01:32 | 05:03 | 04:20 | ||
| OPEN MEN | 01:06:42 | 04:11 | 04:07 | 03:09 | 04:17 | 02:58 | 04:58 | 01:34 | 04:38 | 04:43 | ||
| OPEN MEN | 01:18:06 | 03:24 | 04:21 | 03:11 | 05:17 | 03:39 | 04:53 | 01:31 | 05:17 | 04:14 | ||
| OPEN MEN | 01:07:09 | 04:03 | 04:20 | 02:36 | 04:48 | 02:22 | 04:44 | 01:30 | 04:18 | 04:06 |