T
PRO MEN
MEN
Thomas Murphy
17 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #68 · 25-29
TOTAL TIME
01:14:02
ROXZONE
07:26
RUNS
37:30
1. SKIERG
04:17
2. SLED PUSH
02:39
3. SLED PULL
03:40
4. BURPEES
03:08
5. ROWING
04:18
6. FARMERS
01:34
7. LUNGES
04:36
8. WALL BALLS
04:57
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:07:12
ROXZONE
12:36
RUNS
44:57
1. SKIERG
05:13
2. SLED PUSH
05:30
3. SLED PULL
07:49
4. BURPEES
12:03
5. ROWING
06:04
6. FARMERS
05:36
7. LUNGES
10:29
8. WALL BALLS
17:03
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #129 · 25-29
TOTAL TIME
02:07:12
ROXZONE
12:36
RUNS
44:54
1. SKIERG
05:13
2. SLED PUSH
05:30
3. SLED PULL
07:49
4. BURPEES
12:03
5. ROWING
06:04
6. FARMERS
05:36
7. LUNGES
10:29
8. WALL BALLS
17:03
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:53:31
ROXZONE
13:48
RUNS
42:25
1. SKIERG
05:14
2. SLED PUSH
04:25
3. SLED PULL
09:13
4. BURPEES
10:56
5. ROWING
05:24
6. FARMERS
02:39
7. LUNGES
08:12
8. WALL BALLS
11:23
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #263 · 25-29
TOTAL TIME
01:53:31
ROXZONE
13:48
RUNS
42:21
1. SKIERG
05:14
2. SLED PUSH
04:25
3. SLED PULL
09:13
4. BURPEES
10:56
5. ROWING
05:24
6. FARMERS
02:39
7. LUNGES
08:12
8. WALL BALLS
11:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:02 | 07:26 | 04:17 | 02:39 | 03:40 | 03:08 | 04:18 | 01:34 | 04:36 | 04:57 | ||
| OPEN MEN | 02:07:12 | 12:36 | 05:13 | 05:30 | 07:49 | 12:03 | 06:04 | 05:36 | 10:29 | 17:03 | ||
| OPEN MEN | 02:07:12 | 12:36 | 05:13 | 05:30 | 07:49 | 12:03 | 06:04 | 05:36 | 10:29 | 17:03 | ||
| OPEN MEN | 01:53:31 | 13:48 | 05:14 | 04:25 | 09:13 | 10:56 | 05:24 | 02:39 | 08:12 | 11:23 | ||
| OPEN MEN | 01:53:31 | 13:48 | 05:14 | 04:25 | 09:13 | 10:56 | 05:24 | 02:39 | 08:12 | 11:23 | ||
| OPEN MEN | 02:47:06 | --:-- | 05:26 | 09:13 | 11:48 | 15:17 | 05:50 | 04:16 | 17:08 | 22:04 | ||
| OPEN MEN | 02:47:06 | 11:29 | 05:26 | 09:13 | 11:48 | 15:17 | 05:50 | 04:16 | 17:08 | 22:04 | ||
|
with
Jack Dymond
|
DOUBLES MEN | 01:13:16 | 03:46 | 03:57 | 01:21 | 02:51 | 03:09 | 04:19 | 01:52 | 02:36 | 04:03 | |
| OPEN MEN | 02:09:21 | 11:34 | 05:09 | 06:11 | 08:33 | 11:12 | 06:03 | 03:08 | 09:17 | 19:53 | ||
| RELAY MEN | 01:28:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Georgia Harris
|
DOUBLES MIXED | 01:18:19 | 08:59 | 04:04 | 01:58 | 03:06 | 03:31 | 04:33 | 01:35 | 04:55 | 03:41 | |
| PRO MEN | 01:19:25 | 08:09 | 04:12 | 03:14 | 04:41 | 04:00 | 04:25 | 01:52 | 05:37 | 05:54 | ||
|
with
Albert Catlin
|
DOUBLES MEN | 01:10:04 | 06:13 | 03:54 | 01:14 | 02:35 | 02:23 | 04:10 | 01:29 | 03:18 | 05:14 | |
|
with
Clayton de-Netto
|
DOUBLES MEN | 01:15:25 | 06:50 | 03:51 | 01:40 | 03:05 | 03:17 | 04:35 | 01:26 | 03:36 | 04:39 | |
|
with
Clayton de-Netto
|
DOUBLES MEN | 01:15:25 | 06:50 | 03:51 | 01:40 | 03:05 | 03:17 | 04:35 | 01:26 | 03:36 | 04:39 | |
|
with
Jack Duffy
|
DOUBLES MEN | 01:17:07 | 06:50 | 03:40 | 01:52 | 02:33 | 03:40 | 04:28 | 01:29 | 03:14 | 03:35 | |
|
with
Jack Duffy
|
DOUBLES MEN | 01:17:07 | 06:50 | 03:40 | 01:52 | 02:33 | 03:40 | 04:28 | 01:29 | 03:14 | 03:35 |